0 from 3 votes
Patriotic Pudding Popsicles
Patriotic Pudding Popsicles are made with fruit, Greek yogurt and vanilla pudding topped with sprinkles.
Prep Time
10 mins
Cook Time
8 hrs
Additional Time
8 hrs
Total Time
8 hrs 10 mins
Servings: 4 servings
Calories: 117 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 4 teaspoons red white and blue sprinkles
- 4 plastic popsicle molds
- 2 ripe bananas
- 1/2 cup plain greek yogurt
- 1 tablespoon instant vanilla pudding mix
- 1/2 cup milk
- 2 tablespoons blue raspberry Jello powder
- 4 strawberries
Instructions
- Pour 1 teaspoon of red, white and blue sprinkles in the bottom of each of your plastic popsicle molds. Set aside.
- In a blender, combine bananas, yogurt, pudding mix and milk until smooth.
- Pour 1/2 cup of the banana pudding mixture into a separate bowl. Add two tablespoons of the blue raspberry Jello mix to it and mix with a spoon until it's a bright blue color.
- Divide the blue banana pudding mixture evenly between the four plastic popsicle molds to create the first layer. It should be about 1/3 full.
- Fill the next 1/3 of each plastic popsicle mold with the cream-colored banana pudding mixture that's still in your blender.
- Add strawberries to the banana pudding mixture that's left in the blender and mix until smooth.
- Pour the final pink/red layer of strawberry banana pudding into the plastic popsicle molds.
- Insert handles into each of the plastic popsicle molds and freeze them overnight. Enjoy!
Cup of Yum
Nutrition Information
Calories
117kcal
(6%)
Carbohydrates
23g
(8%)
Protein
4g
(8%)
Fat
1g
(2%)
Cholesterol
4mg
(1%)
Sodium
62mg
(3%)
Potassium
305mg
(9%)
Fiber
1g
(4%)
Sugar
16g
(32%)
Vitamin A
85IU
(2%)
Vitamin C
12.2mg
(14%)
Calcium
65mg
(7%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 117
% Daily Value*
| Calories | 117kcal | 6% |
| Carbohydrates | 23g | 8% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Cholesterol | 4mg | 1% |
| Sodium | 62mg | 3% |
| Potassium | 305mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 16g | 32% |
| Vitamin A | 85IU | 2% |
| Vitamin C | 12.2mg | 14% |
| Calcium | 65mg | 7% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.