0 from 6 votes
Peach Blueberry Vanilla Smoothie
Enjoy something delicious and satisfying with this easy-to-make recipe.
Prep Time
15 mins
Total Time
10 mins
Servings: 1 serving
Calories: 308 kcal
Course:
Drinks
Cuisine:
American , International
Ingredients
Blueberry Layer
- 1/2 cup frozen blueberries (70 grams)
- 1/4 cup Dannon Light and Fit Vanilla Greek Yogurt, frozen into cubes (2 oz)
- 1 tbsp Cellucor vanilla casein protein
- 1/4 cup unsweetened vanilla almond milk (use more as needed to blend) (2 oz)
Peach Layer
- 1 cup frozen peach slices (150 grams)
- 1/4 cup Dannon Light and Fit Vanilla Greek Yogurt, frozen into cubes (2 oz)
- 1 tbsp Cellucor vanilla casein protein
- 1/4 cup unsweetened vanilla almond milk (use more as needed to blend) (2 oz)
Vanilla Layer
- 1/4 cup Dannon Light and Fit Vanilla Greek Yogurt, frozen into cubes (2 oz)
- 1 tbsp Cellucor vanilla casein protein
- 1/4 cup unsweetened vanilla almond milk, (use more as needed to blend) (2 oz)
- 3-5 large ice cubes
- Optional: whipped cream for topping
Instructions
- Blend each layer separately, then angle serving glass and layer different colors into glass. Top with whipped cream if desired.
Cup of Yum
Notes
- For a lighter snack, split the shake into 2 servings!
Nutrition Information
Calories
308kcal
(15%)
Carbohydrates
37g
(12%)
Protein
35g
(70%)
Fat
3g
(5%)
Cholesterol
23mg
(8%)
Sodium
259mg
(11%)
Potassium
530mg
(15%)
Fiber
4g
(16%)
Sugar
29g
(58%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 308
% Daily Value*
| Calories | 308kcal | 15% |
| Carbohydrates | 37g | 12% |
| Protein | 35g | 70% |
| Fat | 3g | 5% |
| Cholesterol | 23mg | 8% |
| Sodium | 259mg | 11% |
| Potassium | 530mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 29g | 58% |
* Percent Daily Values are based on a 2,000 calorie diet.