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Peach Milk
5 from 21 votes

Peach Milk

Peach Milk blends fresh sliced peaches with sugar and milk to create a fruity, creamy drink. The peaches are first processed and boiled with sugar to develop the flavor, then chilled before blending with milk. This method ensures a smooth texture and balanced sweetness, offering a refreshing beverage that highlights the natural taste of peach. Adjust the milk quantity depending on the preferred strength of peach flavor.

Prep Time
5 mins
Cook Time
5 mins
Additional Time
1 hr
Total Time
1 hr 10 mins
Servings: 2 people
Calories: 164 kcal
Course: Drinks
Cuisine: American

Ingredients

  • 1 cup peach sliced
  • 3 tablespoons sugar
  • 1 1/2 to 2 cups milk depending on how much peach flavor you want, of choice

Instructions

    Cup of Yum
  1. Place the peaches and the sugar in a small food processor and process until broken down.
  2. Pour into a small pot and bring to a boil on medium-high heat. Once the mixture comes to a boil, remove from heat.
  3. Transfer into a small bowl and refrigerate for 1 hour to cool.
  4. Add the milk and peach mixture to a high-powered blender and blend until combined.
  5. Drink right away!

Nutrition Information

Calories 164kcal (8%) Carbohydrates 35g (12%) Protein 7g (14%) Fat 0.4g (1%) Saturated Fat 0.1g (1%) Polyunsaturated Fat 0.1g (1%) Monounsaturated Fat 0.1g (1%) Cholesterol 6mg (2%) Sodium 86mg (4%) Potassium 401mg (9%) Fiber 1g (4%) Sugar 34g (68%) Vitamin A 626IU (13%) Vitamin C 3mg (3%) Calcium 246mg (25%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 2 people

Amount Per Serving

Calories 164

% Daily Value*

Calories 164kcal 8%
Carbohydrates 35g 12%
Protein 7g 14%
Fat 0.4g 1%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.1g 1%
Monounsaturated Fat 0.1g 1%
Cholesterol 6mg 2%
Sodium 86mg 4%
Potassium 401mg 9%
Fiber 1g 4%
Sugar 34g 68%
Vitamin A 626IU 13%
Vitamin C 3mg 3%
Calcium 246mg 25%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.