4.2 from 303 votes
Peach Overnight Oats
These peach pie overnight oats taste like peach pie! Loaded with fresh, juicy peaches and warm spices, this combo is packed with flavor and nutrition.
Prep Time
5 mins
Soak Time
8 hrs
Total Time
8 hrs 5 mins
Servings: 1
Calories: 230 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- ½ cup old fashioned rolled oats
- ¾ cup almond milk
- 1-2 teaspoons maple syrup honey or your preferred sweetener
- 1 teaspoon chia seeds
- ½ teaspoon vanilla extract
- ½ teaspoon ground cinnamon
- ⅛ teaspoon ground ginger
- 2 Tablespoons chopped peaches + more for topping
Instructions
- Add oats, milk, sweetener, chia seeds, vanilla, cinnamon, ginger and peaches into a half-pint mason jar. Stir ingredients together. Place lid on jar and shake to combine a bit more.
- Place in the fridge overnight (or just 30-60 minutes if you’re making these the morning of).
- Remove lid from jar and top with extra chopped peaches. You can eat the oats straight from the jar or pour into a bowl.
- Overnight oats should last up to 5 days in the fridge in a sealed airtight container.
Cup of Yum
Notes
- Maple syrup: Honey or another natural liquid sweetener will work here.
Nutrition Information
Serving
1
Calories
230kcal
(12%)
Carbohydrates
39g
(13%)
Protein
7g
(14%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Sodium
92mg
(4%)
Fiber
7g
(28%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 230
% Daily Value*
| Serving | 1 | |
| Calories | 230kcal | 12% |
| Carbohydrates | 39g | 13% |
| Protein | 7g | 14% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Sodium | 92mg | 4% |
| Fiber | 7g | 28% |
| Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.