5.0 from 21 votes
Peach Salsa
This fresh & flavorful peach salsa is a sweet creation with a slightly spicy twist.
Prep Time
20 mins
Cook Time
20 mins
Additional Time
15 mins
Total Time
45 mins
Servings: 4
Calories: 63 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 2 cups frozen peaches thawed or drained canned peaches
- 2 tablespoons fresh lime juice
- 1 red bell pepper finely diced
- ¼ cup finely diced red onion
- 1 Jalapeño seeded and minced
- 3 tablespoons chopped fresh cilantro
- ½ tablespoon olive oil
- ¼ teaspoon chili powder
- ¼ teaspoon salt more to taste
Instructions
- Dice the peaches and add to a bowl. Toss with lime juice.
- Add bell pepper, onion, jalapeno, cilantro, olive oil, chili powder, and salt. Toss to combine and let rest 15 minutes before serving.
- Serve with tortilla chips or spoon over grilled chicken or fish.
Cup of Yum
Notes
- Frozen or canned peaches will last longer without browning. Fresh peaches can be used and should be eaten on the same day.To Peel Fresh Peaches: 1. Bring a medium saucepan of water to a boil. Prepare a bowl with ice water.2. Cut a small "X" in the bottom of each peach and place in the boiling water for 30 seconds. 3. Transfer to the ice water to cool for 1 minute. The skin should easily peel off the peaches.
Nutrition Information
Calories
63
(3%)
Carbohydrates
11g
(4%)
Protein
1g
(2%)
Fat
2g
(3%)
Saturated Fat
0.3g
(2%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
1g
Sodium
159mg
(7%)
Potassium
193mg
(6%)
Fiber
2g
(8%)
Sugar
8g
(16%)
Vitamin A
1281IU
(26%)
Vitamin C
48mg
(53%)
Calcium
10mg
(1%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 63
% Daily Value*
| Calories | 63 | 3% |
| Carbohydrates | 11g | 4% |
| Protein | 1g | 2% |
| Fat | 2g | 3% |
| Saturated Fat | 0.3g | 2% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 159mg | 7% |
| Potassium | 193mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 8g | 16% |
| Vitamin A | 1281IU | 26% |
| Vitamin C | 48mg | 53% |
| Calcium | 10mg | 1% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.