5.0 from 9 votes
Peach Smoothie
This peach smoothie is juicy and refreshing and provides a burst of delicious flavor! The texture is just perfect, the color is beautiful and the taste is something everyone in your family will go crazy for!
Prep Time
10 mins
Total Time
10 mins
Servings: 4 smoothies
Calories: 587 kcal
Course:
Breakfast , Drinks
Cuisine:
American
Ingredients
- 1 cup of ice
- 2 cups frozen peaches
- 1 frozen banana
- 1 cup peach juice or apple juice
- 1/4 cup Greek yogurt
- 2 tablespoons honey
Instructions
- Place all the ingredients in a blender and blend until smooth. Serve immediately.
Cup of Yum
Nutrition Information
Calories
587kcal
(29%)
Carbohydrates
30g
(10%)
Protein
1g
(2%)
Fat
55g
(85%)
Saturated Fat
44g
(220%)
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Cholesterol
1mg
(0%)
Sodium
3mg
(0%)
Potassium
320mg
(9%)
Fiber
2g
(8%)
Sugar
25g
(50%)
Vitamin A
271IU
(5%)
Vitamin C
8mg
(9%)
Calcium
12mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4smoothies
Amount Per Serving
Calories 587
% Daily Value*
| Calories | 587kcal | 29% |
| Carbohydrates | 30g | 10% |
| Protein | 1g | 2% |
| Fat | 55g | 85% |
| Saturated Fat | 44g | 220% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Cholesterol | 1mg | 0% |
| Sodium | 3mg | 0% |
| Potassium | 320mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 25g | 50% |
| Vitamin A | 271IU | 5% |
| Vitamin C | 8mg | 9% |
| Calcium | 12mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.