Servings
Font
Back
4.7 from 9 votes

Peanut Butter and Banana Mini Muffins

Peanut Butter and Banana Mini Muffins are naturally sweetened with honey, and packed full of healthy ingredients you can feel good about. Add in some chocolate chips for a bit of sweetness or omit and keep them as healthy anytime treats!

Prep Time
5 mins
Cook Time
5 mins
Servings: 10
Calories: 126 kcal
Course: Breakfast , Snacks

Ingredients

  • 2 bananas *peeled
  • 1 egg
  • 1/2 cup peanut butter *creamy
  • 3 tablespoon honey *local raw honey is best
  • 1 tablespoon vanilla extract
  • 1/4 teaspoon baking soda
  • 1/2 cup chocolate chips *Mini, optional

Instructions

    Cup of Yum
  1. Preheat oven to 400 and grease a mini muffin tray.
  2. In a medium mixing bowl, combine the bananas, egg, peanut butter, honey, vanilla, and baking soda.
  3. Fold in the chocolate chips.
  4. Divide evenly between the muffin cups (I was able to get about 20 muffins).
  5. Place pan in oven and bake for about 8-9 minutes, or until toothpick comes out clean when inserted in center.
  6. Remove from oven and allow to sit for 3-4 minutes before removing and enjoying!

Notes

  • Recipe adapted from: Tip Hero

Nutrition Information

Serving 2muffins Calories 126kcal (6%) Carbohydrates 13g (4%) Protein 4g (8%) Fat 7g (11%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 3g Trans Fat 1g Cholesterol 16mg (5%) Sodium 93mg (4%) Potassium 179mg (5%) Fiber 1g (4%) Sugar 9g (18%) Vitamin A 39IU (1%) Vitamin C 2mg (2%) Calcium 10mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 10Serving

Amount Per Serving

Calories 126

% Daily Value*

Serving 2muffins
Calories 126kcal 6%
Carbohydrates 13g 4%
Protein 4g 8%
Fat 7g 11%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 3g 15%
Trans Fat 1g 50%
Cholesterol 16mg 5%
Sodium 93mg 4%
Potassium 179mg 4%
Fiber 1g 4%
Sugar 9g 18%
Vitamin A 39IU 1%
Vitamin C 2mg 2%
Calcium 10mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.