5.0 from 3 votes
Peanut Butter and Jelly Overnight Oats
A simple and flavorful recipe that's sure to be a favorite.
Prep Time
10 mins
Total Time
10 mins
Servings: 1 serving
Calories: 324 kcal
Ingredients
- 1/3 cup rolled oats
- 1/2 cup unsweetened vanilla almond milk
- 2 tbsp PB2 powdered peanut butter
- 1/2 tbsp Simply Jif peanut butter
- 1/2 cup chopped strawberries
- 1/2 tbsp chia seeds
- 2 tbsp Dannon Light and Fit Vanilla Greek yogurt
- 1 tbsp Cellucor Whipped Vanilla whey protein
Instructions
- In a small bowl, whisk PB2 and almond milk until smooth. Add peanut butter and mix until smooth. Mix in rolled oats. Set aside.
- In a small microwave safe dish, microwave strawberries for 30 seconds. Mash the strawberries and mix in chia seeds.
- Layer oats mixture and strawberries in a re-sealable container. Refrigerate overnight.
- Mix yogurt and protein until smooth. Top the oats with yogurt mixture just before serving.
Cup of Yum
Nutrition Information
Calories
324kcal
(16%)
Carbohydrates
38g
(13%)
Protein
22g
(44%)
Fat
11g
(17%)
Cholesterol
10mg
(3%)
Sodium
232mg
(10%)
Fiber
10g
(40%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 324
% Daily Value*
| Calories | 324kcal | 16% |
| Carbohydrates | 38g | 13% |
| Protein | 22g | 44% |
| Fat | 11g | 17% |
| Cholesterol | 10mg | 3% |
| Sodium | 232mg | 10% |
| Fiber | 10g | 40% |
| Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.