0 from 9 votes
Peanut Butter and Jelly Sandwich
Mind Blowing Creamy Peanut Butter with soft, sweet, drippy, sticky PERFECT jelly makes the BEST EVER PEANUT BUTTER AND JELLY SANDWICH!
Prep Time
3 mins
Total Time
3 mins
Servings: 1 serving
Calories: 432 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 slices white bread
- 2 Tbs creamy peanut butter
- 2 Tbs strawberry jam
Instructions
- Lay the pieces of white bread onto a paper towel
- Scoop about 2 tbs of peanut butter from the jar and spread out over the entire face of both slices of white bread.
- Scoop about 2 tbs of strawberry jam out of the jar and spread them out over the faces of both slices of bread on top of the peanut butter.
- Put the two pieces of bread together with the peanut butter and jam facing each others.
Cup of Yum
Notes
- I recommend white bread for this sandwich, but of course, if you prefer a grainy whole wheat or something else, then use that instead.
- Strawberry Jam is the favorite for PB&J in this house, but the second best favored is grape jelly! Use whatever kind of jam or jelly that floats your own boat. You can even try honey or apple butter! Both are delicious!
- For a fun twist, add some banana slices to your sandwich! Whoowee!
- The important thing about PB&J is the ratio of peanut butter to jelly and that should be about 1 to 1 and you should spread it out ALL THE WAY TO THE EDGE of the bread.
Nutrition Information
Calories
432kcal
(22%)
Carbohydrates
58g
(19%)
Protein
13g
(26%)
Fat
18g
(28%)
Saturated Fat
4g
(20%)
Sodium
405mg
(17%)
Potassium
265mg
(8%)
Fiber
4g
(16%)
Sugar
25g
(50%)
Vitamin C
4mg
(4%)
Calcium
144mg
(14%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 432
% Daily Value*
| Calories | 432kcal | 22% |
| Carbohydrates | 58g | 19% |
| Protein | 13g | 26% |
| Fat | 18g | 28% |
| Saturated Fat | 4g | 20% |
| Sodium | 405mg | 17% |
| Potassium | 265mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 25g | 50% |
| Vitamin C | 4mg | 4% |
| Calcium | 144mg | 14% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.