Peanut Butter Banana Baked Oatmeal
Peanut Butter Banana Baked Oatmeal is a hearty baked dish combining mashed ripe banana, peanut butter, eggs, non-dairy milk, rolled oats, cinnamon, and optional chocolate chips. This oatmeal bakes into a soft, sliceable casserole with moist texture from banana and peanut butter. It makes a filling breakfast or snack that can be served warm or cooled.
Ingredients
- 3 banana mashed (1 cup, ripe
- ½ cup peanut butter creamy or almond butter
- 2 egg
- 1 1/2 cups non-dairy milk of choice
- 2 cups rolled oats
- 1 ½ tsp ground cinnamon
- ¼ tsp salt sea salt
- ⅔ cup chocolate chips optional
Instructions
- Preheat the oven to 350 degrees Fahrenheit and line a 9” x 9” baking pan or baking dish with parchment paper. As an alternative, you can spray the pan with cooking oil.
- Whisk together the wet ingredients in a large bowl until creamy. I find this is easiest when I first mash the banana until it’s creamy, then stir in the peanut butter until creamy, and then whisk in the milk and eggs.
- Add in the dry ingredients (oats, ground cinnamon, sea salt) and mix until well-combined. If adding, stir in the chocolate chips.
- Pour the oatmeal mixture into the prepared baking pan. If desired, sprinkle with additional chocolate chips.
- Bake on the center rack of the preheated oven for 40 to 50 minutes, or until the baked oatmeal has set up and is golden-brown. Allow the baked oatmeal to cool for 20 minutes before slicing into individual portions and serving. Note: you can serve before 20 minutes, but the oatmeal won’t hold together in nice squares until it has cooled off).
Notes
- To make this recipe egg-free and vegan, replace eggs with a flaxseed egg made by combining 2 tablespoons ground flaxseed with 6 tablespoons water and allowing to thicken.
- Using full-fat canned coconut milk enriches the texture, making the baked oatmeal ultra creamy.
- Serve with peanut butter drizzle, powdered sugar glaze, fresh fruit, or yogurt for added flavor and texture.
Nutrition Information
Nutrition Facts
Serving: 16 Servings
Amount Per Serving
Calories 190
% Daily Value*
| Serving | 1Slice (of 16) | |
| Calories | 190kcal | 10% |
| Carbohydrates | 23g | 8% |
| Protein | 6g | 12% |
| Fat | 9g | 14% |
| Fiber | 3g | 12% |
| Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.