4.8 from 27 votes
Peanut Butter Banana Crockpot Oatmeal
Easy, Overnight Oatmeal Loaded with Peanut Butter, Bananas, Steel Cut Oatmeal and Flax Seed To Get You Going in the Morning!
Prep Time
15 mins
Cook Time
7 hrs
Total Time
7 hrs 15 mins
Servings: 6 servings
Calories: 244 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2 very ripe bananas mashed
- 1/4 c. peanut butter
- 3 c. milk
- 3 Tbsp Truvia brown sugar blend
- 1 tsp cinnamon
- 1 tsp vanilla
- 2 Tbsp Flax Seed
- 1 c. steal cut oatmeal
- bananas for topping
- Truvia Brown Sugar Baking Blend for topping
Instructions
- In a medium sized bowl mix together bananas and peanut butter using a hand mixer until combined. Add milk, brown sugar, cinnamon vanilla and flax seed and mix until combined. Stir in oatmeal.
- Place bowl in crock pot. Add enough water until is is about 1 inch below the rim of the bowl. Cover crock pot and cook on low for 7-8 hours.
- Carefully remove bowl from crock pot. Stir until mixture is combined. Top with sliced bananas and Truvia Brown Sugar Baking Blend.
Cup of Yum
Notes
- Note - You can also put the mixture directly into the crock pot and not use a bowl and water bath, but the sides of the mixture will be crunchy.
Nutrition Information
Calories
244kcal
(12%)
Carbohydrates
28g
(9%)
Protein
8g
(16%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Cholesterol
11mg
(4%)
Sodium
99mg
(4%)
Potassium
415mg
(12%)
Fiber
3g
(12%)
Sugar
17g
(34%)
Vitamin A
215IU
(4%)
Vitamin C
3.4mg
(4%)
Calcium
156mg
(16%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 244
% Daily Value*
| Calories | 244kcal | 12% |
| Carbohydrates | 28g | 9% |
| Protein | 8g | 16% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 11mg | 4% |
| Sodium | 99mg | 4% |
| Potassium | 415mg | 9% |
| Fiber | 3g | 12% |
| Sugar | 17g | 34% |
| Vitamin A | 215IU | 4% |
| Vitamin C | 3.4mg | 4% |
| Calcium | 156mg | 16% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.