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Peanut Butter Banana Muffins
5 from 12 votes

Peanut Butter Banana Muffins

Peanut Butter Banana Muffins blend mashed bananas and peanut butter with whole wheat flour and oats for a hearty, moist muffin. The topping swirl of peanut butter adds a distinct touch and extra flavor. These muffins bake up soft and tender, making a good option for breakfast or a snack.

Prep Time
15 mins
Cook Time
20 mins
Total Time
35 mins
Servings: 12 muffins
Calories: 204 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 2 cups white whole wheat flour
  • 1 cup old fashioned oats
  • ¼ cup white sugar
  • ½ cup brown sugar packed
  • 2 teaspoon baking powder
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • 1 egg
  • 1 cup milk
  • ¼ cup vegetable oil
  • 1 teaspoon vanilla extract
  • 2 banana mashed
  • ¼ cup peanut butter

Instructions

    Cup of Yum
  1. Preheat oven to 375 degrees Fahrenheit. Prepare a muffin tin with non stick cooking spray or muffin liners. Set aside.
  2. In a medium bowl combine the flour, oats, white sugar, brown sugar, baking powder, baking soda and salt. Stir until combined.
  3. In a different large bowl beat the egg. Add milk, oil, vanilla, and mashed bananas. Stir to mix ingredients until well combined.
  4. Add flour mixture to banana mixture and stir until just combined; do not over stir.
  5. Divide batter evenly between 12 muffin cups.
  6. Add a teaspoon of peanut butter to top of muffin and cut into batter with a knife or toothpick.
  7. Bake at 375 degrees Fahrenheit for 17-20 minutes or until tested done.

Notes

  • Store muffins in an airtight container at room temperature for 2-3 days.
  • Refrigerate muffins to keep for up to a week.
  • Freeze wrapped muffins or in a sealed container for up to 3 months.
  • Use muffin liners or nonstick spray for easy removal.
  • Do not overmix batter to preserve a tender crumb.

Nutrition Information

Serving 1 Calories 204kcal (10%) Carbohydrates 39g (13%) Protein 6g (12%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 2g (10%) Trans Fat 0.02g (1%) Cholesterol 2mg (1%) Sodium 224mg (9%) Potassium 255mg (5%) Fiber 3g (12%) Sugar 17g (34%) Vitamin A 33IU (1%) Vitamin C 2mg (2%) Calcium 81mg (8%) Iron 1mg (6%)

Nutrition Facts

Serving: 12 muffins

Amount Per Serving

Calories 204

% Daily Value*

Serving 1
Calories 204kcal 10%
Carbohydrates 39g 13%
Protein 6g 12%
Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 0.02g 1%
Cholesterol 2mg 1%
Sodium 224mg 9%
Potassium 255mg 5%
Fiber 3g 12%
Sugar 17g 34%
Vitamin A 33IU 1%
Vitamin C 2mg 2%
Calcium 81mg 8%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.