Peanut Butter Banana Muffins
These Peanut Butter Banana Muffins combine mashed ripe bananas and creamy peanut butter with a touch of honey and sugar for sweetness. Semi-sweet chocolate chips are mixed in and sprinkled on top, adding bursts of chocolate flavor. The muffins bake up with a nice dome and moist texture from the bananas, making them a hearty snack or breakfast option. The recipe yields about nine large muffins, balancing rich peanut butter taste with the natural fruit sweetness.
Ingredients
- ¾ cup banana about 2 medium ripe bananas, mashed ripe
- ¾ cup peanut butter such as Jif or Skippy, creamy
- 2 egg large
- 2 tablespoons granulated sugar
- 2 tablespoons honey
- 1 cup all-purpose flour
- 1 teaspoon baking powder
- ¼ teaspoon salt or to taste
- 1 cup semi-sweet chocolate chips divided
Instructions
- Preheat oven to 375F. Spray Non-Stick 12-Cup Regular Muffin Pan very well with floured cooking spray or grease and flour the pan; set aside. (I don’t prefer the cosmetic look of muffin liners). Note - This recipe makes 9 large (but not jumbo) muffins in the muffin pan I am using; if you are okay with skimpier muffins you could probably stretch the batter to yield 11 or 12.
- To a large bowl add the bananas and mash them with a fork.
- Add the peanut butter, eggs, sugar, honey, and whisk to combine.
- Add the flour, baking powder, salt, and stir until just combined.
- Add 3/4 cup chocolate chips and fold them gently into the batter.
- Turn the batter out into the prepared muffin pan (I used 9 wells), filling each well solidly 3/4-full for nice dome-shaped muffins.
- Evenly sprinkle the remaining 1/4 cup chocolate chips over the tops of the batter.
- Bake for approximately 15 to 18 minutes, or until muffins are domed, set, and a toothpick inserted in the center comes out clean or with a few moist crumbs but no batter.
- Allow muffins to cool in the pan for about 10 minutes before removing.
Notes
- Use conventional creamy peanut butter for reliable texture; natural or separating types may alter outcome.
- Mini chocolate chips can substitute for regular chips if desired.
- Store muffins airtight on the counter for up to 5 days or freeze for up to 4 months; avoid refrigeration to prevent drying out.
Nutrition Information
Nutrition Facts
Serving: 9 servings
Amount Per Serving
Calories 413
% Daily Value*
| Serving | 1serving | |
| Calories | 413kcal | 21% |
| Carbohydrates | 37g | 12% |
| Protein | 15g | 30% |
| Fat | 24g | 37% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 202mg | 67% |
| Sodium | 283mg | 12% |
| Potassium | 394mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 19g | 38% |
| Vitamin A | 314IU | 6% |
| Vitamin C | 2mg | 2% |
| Calcium | 83mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.