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Peanut Butter Banana Muffins
Peanut Butter Banana Muffins are tender and flavorful with the perfect blend of mashed bananas, honey, creamy peanut butter, and cinnamon.
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Servings:
12
Servings
Calories:
246 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2 cups flour
- 1 tablespoon baking powder
- 1 teaspoon cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon salt
- 1/2 cup peanut butter
- 2 banana mashed, ripe
- 2 tablespoons vegetable oil
- 2 large egg
- 1/2 cup brown sugar , packed
- 2 tablespoons honey
- 3/4 cup milk whole
- 1 teaspoon vanilla extract
Instructions
- Preheat the oven to 375 degrees and line a 12-cup muffin tray with paper liner cups.
- In a large bowl whisk together the flour, baking powder, cinnamon, nutmeg, and salt until well combined (this will help the muffins be tender).
- In a medium bowl whisk together the peanut butter, banana, vegetable oil, eggs, brown sugar, honey, milk, and vanilla extract.
- Add the wet mixture to the flour mixture slowly while whisking.
- Whisk until the mixture is just barely combined (do not over-mix).
- Fill the muffin liners 3/4 full and bake for 20-24 minutes until a toothpick comes out clean.
- Let cool for five minutes before removing muffins from the muffin tin.
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Nutrition Information
Calories
246kcal
(12%)
Carbohydrates
36g
(12%)
Protein
6g
(12%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
4g
(20%)
Trans Fat
0.02g
(1%)
Cholesterol
33mg
(11%)
Sodium
222mg
(9%)
Potassium
203mg
(4%)
Fiber
2g
(8%)
Sugar
16g
(32%)
Vitamin A
83IU
(2%)
Vitamin C
2mg
(2%)
Calcium
101mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 12 Servings
Amount Per Serving
Calories 246
% Daily Value*
| Calories | 246kcal | 12% |
| Carbohydrates | 36g | 12% |
| Protein | 6g | 12% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 33mg | 11% |
| Sodium | 222mg | 9% |
| Potassium | 203mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 16g | 32% |
| Vitamin A | 83IU | 2% |
| Vitamin C | 2mg | 2% |
| Calcium | 101mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.