5 from 6 votes
Peanut Butter-Chocolate Chip Oatmeal Balls
Delicious, no-bake Peanut Butter-Chocolate Chip Oatmeal Balls come together quickly for a satisfying and healthy snack!
Prep Time
15 mins
Total Time
15 mins
Servings:
15
Calories:
158 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 1 cup rolled oats
- 1/2 cup coconut flakes
- 10 Medjool dates pitted
- 1/2 cup peanut butter
- 1/4 cup chocolate chips
- 2 tablespoons chia seeds
Instructions
- Place the oats and coconut flakes into a food processor and blend until they form a coarse, crumbly mixture.
- Add the Medjool dates, peanut butter, chocolate chips, and chia seeds. Blend until it's smooth and begins to come together. Scrape mixture into a medium bowl.
- Roll the mixture into balls that are about 2 tablespoons in size. Serve immediately, or store in the fridge.
Cup of Yum
Nutrition Information
Calories
158kcal
(8%)
Carbohydrates
21g
(7%)
Protein
4g
(8%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
2g
(10%)
Trans Fat
0.01g
(1%)
Cholesterol
0.5mg
(0%)
Sodium
41mg
(2%)
Potassium
201mg
(4%)
Fiber
3g
(12%)
Sugar
14g
(28%)
Vitamin A
31IU
(1%)
Vitamin C
0.1mg
(0%)
Calcium
32mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 15 Serving
Amount Per Serving
Calories 158
% Daily Value*
| Calories | 158kcal | 8% |
| Carbohydrates | 21g | 7% |
| Protein | 4g | 8% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 0.5mg | 0% |
| Sodium | 41mg | 2% |
| Potassium | 201mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 14g | 28% |
| Vitamin A | 31IU | 1% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 32mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.