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4.7 from 30 votes

Peanut Butter Energy Balls

Chewy no-bake Protein Peanut Butter Energy Balls are easy to make with just 5 ingredients and taste just like cookie dough! Simply combine oats, peanut butter, chocolate chips, flaxseed and honey for a delicious, satisfying snack!

Prep Time
10 mins
Total Time
10 mins
Servings: 18 balls
Calories: 174 kcal
Course: Snacks
Cuisine: American

Ingredients

  • 1.5 cup old-fashioned oats
  • 1 cup creamy peanut butter
  • 1/2 cup mini chocolate chips
  • 1/2 cup ground flaxseed
  • 4 tablespoons honey or maple syrup or agave

Instructions

    Cup of Yum
  1. Combine the oats, peanut butter, chocolate chips, flaxseed, and honey in a medium bowl. Stir until fully combined. Transfer to the fridge for 10-15 minutes to set the batter.
  2. Roll into 18 bite size rolls. Store in the fridge for up to 2 weeks.

Notes

  • How to store:
  • In the refrigerator: Keep energy balls stored in an airtight container in the fridge for up to 2 weeks.
  • In the freezer: In an airtight container, these will keep fresh in the freezer for 1-3 months. Thaw at room temperature for about 30 minutes or overnight in the fridge before enjoying.

Nutrition Information

Serving 1ball Calories 174kcal (9%) Carbohydrates 16g (5%) Protein 5g (10%) Fat 11g (17%) Saturated Fat 2g (10%) Polyunsaturated Fat 3g Monounsaturated Fat 4g Trans Fat 0.01g Cholesterol 1mg (0%) Sodium 67mg (3%) Potassium 144mg (4%) Fiber 3g (12%) Sugar 9g (18%) Vitamin A 11IU (0%) Vitamin C 0.1mg (0%) Calcium 28mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 18balls

Amount Per Serving

Calories 174

% Daily Value*

Serving 1ball
Calories 174kcal 9%
Carbohydrates 16g 5%
Protein 5g 10%
Fat 11g 17%
Saturated Fat 2g 10%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 4g 20%
Trans Fat 0.01g 1%
Cholesterol 1mg 0%
Sodium 67mg 3%
Potassium 144mg 3%
Fiber 3g 12%
Sugar 9g 18%
Vitamin A 11IU 0%
Vitamin C 0.1mg 0%
Calcium 28mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.