Servings
Font
Back
5.0 from 15 votes

Peanut Butter Energy Balls

Peanut Butter Energy Balls are full of protein, naturally sweetened and take less than 15 minutes to make! A terrifically tasty and healthy snack.

Prep Time
15 mins
Freeze
1 hr
Total Time
1 hr 15 mins
Servings: 25 bites
Calories: 75 kcal
Course: Snacks
Cuisine: American

Ingredients

  • 1/2 cup Jif Natural Creamy Peanut Butter
  • 1/2 cup Smucker's Fruit & Honey Strawberry Fruit Spread
  • 1/3 cup dried cranberries
  • 1/2 cup sliced almonds
  • 1 cup old fashioned oats

Instructions

    Cup of Yum
  1. Mix all the ingredients in a large bowl until well combined.
  2. Cover a baking sheet with wax paper.
  3. Roll mixture into 1-inch balls and place on wax paper.
  4. Cover and freeze until set.
  5. Store in the fridge or freezer in an airtight container.

Notes

  • This recipe makes about 25 balls. You can freeze them ahead of time and then pull them out when you are ready to snack! 
  • Add in dark chocolate chips, chopped peanuts, peanut butter chips, coconut or raisins for alternative flavors. These little bites are easily changed to suit your tastes.
  • Add in dark chocolate chips, chopped peanuts, peanut butter chips, coconut or raisins for alternative flavors. These little bites are easily changed to suit your tastes.
  • Use a cookie scoop or tablespoon How for perfectly measured balls.
  • This recipe is gluten free as long as you check to make sure you are using gluten-free oats.

Nutrition Information

Calories 75kcal (4%) Carbohydrates 11g (4%) Protein 2g (4%) Fat 3g (5%) Saturated Fat 1g (5%) Sodium 30mg (1%) Potassium 67mg (2%) Fiber 1g (4%) Sugar 5g (10%) Vitamin C 0.6mg (1%) Calcium 11mg (1%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 25bites

Amount Per Serving

Calories 75

% Daily Value*

Calories 75kcal 4%
Carbohydrates 11g 4%
Protein 2g 4%
Fat 3g 5%
Saturated Fat 1g 5%
Sodium 30mg 1%
Potassium 67mg 1%
Fiber 1g 4%
Sugar 5g 10%
Vitamin C 0.6mg 1%
Calcium 11mg 1%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.