4.5 from 45 votes
Peanut Butter & Jelly French Toast Roll Ups
Combine everyone's two most favorite and fun things to eat for an amazing Peanut Butter and Jelly French Toast Roll Ups breakfast treat!
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 8 roll ups
Calories: 274 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 8 lices white sandwich bread
- ½ cup creamy peanut butter
- ½ cup jelly (whichever flavor you like)
- 2 large eggs
- 3 tablespoons 2% milk
- ⅓ cup granulated sugar
- 1 teaspoon ground cinnamon
- butter for greasing the pan
- maple syrup for serving
Instructions
- Use a knife to trim the crust from the bread and flatten each slice out with a rolling pin.
- Spread 1 tablespoon of peanut butter over each slice leaving a 1-inch strip on one edge of the bread. Top the peanut butter with 1 tablespoon of jelly on each slice.
- Roll up each slice of bread by starting with the side across from the plain section and roll it into a log. This gives the filling some room to spread out without oozing out of the roll up.
- In a shallow bowl whisk together the eggs and milk. Set aside.
- In another shallow bowl, mix the sugar with the cinnamon. Set aside.
- Place a large skillet over medium heat. Add 1 tablespoon of butter. Once the butter is melted, dip the roll ups in the egg mixture until coated on all sides. Place them in the pan seam side down.
- Cook in batches until golden brown, about 1-2 minutes per side. Remove from the skillet and immediately roll the warm roll ups in the cinnamon sugar. Transfer to a plate and set aside.
- Add butter to the pan as needed and continue until all the roll ups are cooked and coated in cinnamon sugar. Serve warm with maple syrup and fresh fruit if desired.
Cup of Yum
Nutrition Information
Serving
1roll up
Calories
274kcal
(14%)
Carbohydrates
39g
(13%)
Protein
8g
(16%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
3g
Monounsaturated Fat
5g
Trans Fat
1g
Cholesterol
41mg
(14%)
Sodium
214mg
(9%)
Potassium
161mg
(5%)
Fiber
2g
(8%)
Sugar
22g
(44%)
Vitamin A
66IU
(1%)
Vitamin C
2mg
(2%)
Calcium
80mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8roll ups
Amount Per Serving
Calories 274
% Daily Value*
| Serving | 1roll up | |
| Calories | 274kcal | 14% |
| Carbohydrates | 39g | 13% |
| Protein | 8g | 16% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 41mg | 14% |
| Sodium | 214mg | 9% |
| Potassium | 161mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 22g | 44% |
| Vitamin A | 66IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 80mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.