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Peanut Butter & Jelly Stuffed Pancakes

Whole wheat pancakes stuffed with a dollop of peanut butter and jelly are the perfect weekend breakfast treat!

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4 servings
Calories: 331 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 1 cup white whole wheat flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground cinnamon
  • 1 cup buttermilk, or milk of choice
  • 2 tablespoons plain greek yogurt
  • 1 egg
  • 1 tablespoon maple syrup
  • 1 teaspoon vanilla extract
  • 1/4 cup peanut butter
  • 1/4 cup jam
  • Chopped peanuts, peanut butter, and maple syrup for topping the pancakes

Instructions

    Cup of Yum
  1. In a large bowl whisk together the dry ingredients. In a smaller bowl whisk together the buttermilk, yogurt, egg, maple syrup and vanilla. Pour the wet ingredients into the dry and fold together with a rubber spatula until combined.
  2. Heat an electric griddle according to manufacturers instructions. Scoop approximately 3 tablespoons of the pancake batter onto the hot griddle.
  3. When bubbles start to form on top of the pancake, spoon about a heaping teaspoon of peanut butter and a teaspoon of jelly onto the center of the pancake. Cover the peanut butter and jelly with another tablespoon of the pancake batter then flip the pancake over and cook until done.
  4. Repeat the process with the remaining pancake batter, peanut butter and jelly. Top the pancakes with more peanut butter and jelly, chopped peanuts, and maple syrup if desired.

Nutrition Information

Calories 331kcal (17%) Carbohydrates 47g (16%) Protein 12g (24%) Fat 12g (18%) Saturated Fat 3g (15%) Cholesterol 48mg (16%) Sodium 797mg (33%) Fiber 4g (16%) Sugar 18g (36%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 331

% Daily Value*

Calories 331kcal 17%
Carbohydrates 47g 16%
Protein 12g 24%
Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 48mg 16%
Sodium 797mg 33%
Fiber 4g 16%
Sugar 18g 36%

* Percent Daily Values are based on a 2,000 calorie diet.