4.7 from 39 votes
Peanut Butter Keto Low Carb Smoothie With Almond Milk
You'll never be tempted to skip breakfast again after tasting this Peanut Butter Low-Carb Keto Smoothie With Almond Milk!
Prep Time
5 mins
Total Time
5 mins
Servings: 1 Person
Calories: 332 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 cup almond milk
- 1 cup crushed ice
- 1/4 cup (about 1/2 an) avocado
- 3 tablespoons monk fruit or to taste
- 2 tablespoons natural creamy peanut butter or almond butter for Paleo
- 1 tablespoon unsweetened cocoa powder
Instructions
- Place all ingredients in a blender and blend on high power until smooth.
- Pour into a tall glass and enjoy!
Cup of Yum
Nutrition Information
Calories
332kcal
(17%)
Carbohydrates
15g
(5%)
Protein
10.2g
(20%)
Fat
28.5g
(44%)
Saturated Fat
5.2g
(26%)
Polyunsaturated Fat
1.6g
Monounsaturated Fat
7.6g
Sodium
325mg
(14%)
Potassium
546mg
(16%)
Fiber
8.9g
(36%)
Sugar
3.3g
(7%)
Vitamin A
590IU
(12%)
Vitamin C
7.3mg
(8%)
Calcium
465mg
(47%)
Iron
2.6mg
(14%)
Nutrition Facts
Serving: 1Person
Amount Per Serving
Calories 332
% Daily Value*
| Calories | 332kcal | 17% |
| Carbohydrates | 15g | 5% |
| Protein | 10.2g | 20% |
| Fat | 28.5g | 44% |
| Saturated Fat | 5.2g | 26% |
| Polyunsaturated Fat | 1.6g | 9% |
| Monounsaturated Fat | 7.6g | 38% |
| Sodium | 325mg | 14% |
| Potassium | 546mg | 12% |
| Fiber | 8.9g | 36% |
| Sugar | 3.3g | 7% |
| Vitamin A | 590IU | 12% |
| Vitamin C | 7.3mg | 8% |
| Calcium | 465mg | 47% |
| Iron | 2.6mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.