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4.6 from 108 votes

Peanut Butter Oatmeal Cookies

These soft and chewy peanut butter oatmeal cookies are easy to make in one bowl with just 9 simple ingredients! Made with oat flour and maple syrup these cookies are refined sugar-free, gluten-free and oil-free.

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 15 cookies
Calories: 152 kcal
Course: Dessert , Baked Goods
Cuisine: American

Ingredients

  • ½ cup drippy natural peanut butter I like 365, Trader Joes or Crazy Richard’s
  • ½ cup maple syrup
  • 1 egg
  • 1 teaspoon vanilla extract
  • 1 cup old fashioned rolled oats
  • ½ cup oat flour
  • ½ teaspoon baking soda
  • ¼ teaspoon sea salt
  • ½ cup chocolate chips I used Lily’s

Instructions

    Cup of Yum
  1. Preheat oven to 350F and line a baking sheet with parchment paper.
  2. Add peanut butter, maple syrup, egg and vanilla extract to a medium mixing bowl. Whisk to combine until smooth.
  3. Add oats, oat flour, baking soda and salt to the wet ingredients. Stir to combine.
  4. Add chocolate chips.
  5. Using a cookie scoop, scoop dough onto the prepared cookie sheet. Press cookies down slightly.
  6. Bake for 10-12 minutes until golden on the bottom.
  7. Let cool for a few minutes then transfer to a wire cooling rack.

Notes

  • Swap the peanut butter: If you have a peanut allergy or just aren't a fan of peanut butter you can swap it with almond butter, cashew butter, sunflower seed butter or tahini. 
  • Storage: You can store these cookies in a covered container on the counter for 2-3 days, in the fridge for up to one week or in the freezer for up to 3 months. 

Nutrition Information

Serving 1 cookie Calories 152kcal (8%) Carbohydrates 21g (7%) Protein 5g (10%) Fat 8g (12%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Cholesterol 14mg (5%) Sodium 86mg (4%) Potassium 95mg (3%) Fiber 5g (20%) Sugar 7g (14%)

Nutrition Facts

Serving: 15cookies

Amount Per Serving

Calories 152

% Daily Value*

Serving 1 cookie
Calories 152kcal 8%
Carbohydrates 21g 7%
Protein 5g 10%
Fat 8g 12%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Cholesterol 14mg 5%
Sodium 86mg 4%
Potassium 95mg 2%
Fiber 5g 20%
Sugar 7g 14%

* Percent Daily Values are based on a 2,000 calorie diet.