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Peanut Butter Stuffed Dates
These Peanut Butter Stuffed Dates are enough to bring any chocolate-loving, sweets-addicted person scrambling for some! They are so easy to make using just 3 main ingredients (nuts and sea salt being optional). These simple, no-cook treats will be ready for chilling in just 10 minutes!
Prep Time
10 mins
Chilling Time
1 hr
Total Time
1 hr 10 mins
Servings: 2 servings
Calories: 644 kcal
Course:
Dessert , Snacks
Cuisine:
American
Ingredients
- 6 Medjool dates
- ¼ cup peanut butter of creamy or crunchy
- ½ cup of vegan chocolate chips melted
- 1 tablespoon of chopped peanuts for garnish (optional)
- Pinch of sea salt optional
Instructions
- Slice the medjool dates halfway lengthwise the length of the whole date, but make sure to not cut it all the way through widthwise.
- Fill the center of each date with a spoonful of peanut butter.
- Dip half of each stuffed date into the melted vegan chocolate. If you’re new to melting vegan chocolate, check out our How to Melt Chocolate Guide in the notes section.
- Sprinkle the melted vegan chocolate with chopped peanuts and sea salt (if using). Place in the freezer for at least an hour and enjoy frozen.
Cup of Yum
Notes
- The stuffed dates can be kept in the fridge for up to a week, sealed in a Ziploc/Stasher bag. You can enjoy them straight out of the refrigerator. You can also keep them frozen for 1 to 2 months in a freezer-safe bag or container. Let them sit at room temperature for a few minutes or overnight in the fridge before serving.
Nutrition Information
Calories
644kcal
(32%)
Carbohydrates
88g
(29%)
Protein
14g
(28%)
Fat
34g
(52%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
5g
Monounsaturated Fat
9g
Sodium
150mg
(6%)
Potassium
748mg
(21%)
Fiber
10g
(40%)
Sugar
72g
(144%)
Vitamin A
107IU
(2%)
Calcium
124mg
(12%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 644
% Daily Value*
| Calories | 644kcal | 32% |
| Carbohydrates | 88g | 29% |
| Protein | 14g | 28% |
| Fat | 34g | 52% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 9g | 45% |
| Sodium | 150mg | 6% |
| Potassium | 748mg | 16% |
| Fiber | 10g | 40% |
| Sugar | 72g | 144% |
| Vitamin A | 107IU | 2% |
| Calcium | 124mg | 12% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.