4.8 from 15 votes
Pear Smoothie with Almond Butter and Vanilla TruMoo
This pear smoothie recipe is loaded with almond butter, milk and lots of spices for a quick and healthy snack or breakfast!
Prep Time
5 mins
Total Time
5 mins
Servings:
1
Calories:
432 kcal
Course:
Breakfast, Snacks
Cuisine:
American
Ingredients
- 1/2 cup milk flavored vanilla brand: Trumoo
- 2 tablespoons almond butter
- 1 tablespoon honey
- 1/2 teaspoon cinnamon
- 1/4 teaspoon ground ginger
- 1/4 teaspoon allspice powder
- 1/4 teaspoon cloves ground
- 1 cup pear chopped, frozen
- 1/2 cup ice
Instructions
- Put all ingredients in a blender and blend until smooth and creamy.
- DEVOUR
Cup of Yum
Nutrition Information
Calories
432kcal
(22%)
Carbohydrates
55g
(18%)
Protein
11g
(22%)
Fat
22g
(34%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
5g
(29%)
Monounsaturated Fat
11g
(55%)
Cholesterol
15mg
(5%)
Sodium
59mg
(2%)
Potassium
641mg
(14%)
Fiber
9g
(36%)
Sugar
40g
(80%)
Vitamin A
245IU
(5%)
Vitamin C
7mg
(8%)
Calcium
297mg
(30%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1 Serving
Amount Per Serving
Calories 432
% Daily Value*
| Calories | 432kcal | 22% |
| Carbohydrates | 55g | 18% |
| Protein | 11g | 22% |
| Fat | 22g | 34% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 11g | 55% |
| Cholesterol | 15mg | 5% |
| Sodium | 59mg | 2% |
| Potassium | 641mg | 14% |
| Fiber | 9g | 36% |
| Sugar | 40g | 80% |
| Vitamin A | 245IU | 5% |
| Vitamin C | 7mg | 8% |
| Calcium | 297mg | 30% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.