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Peking Duck Pancake

Chinese marinade pancake- peking duck pancake (Moo Shu Pancake)

Prep Time
40 mins
Cook Time
40 mins
Total Time
20 mins
Servings: 4
Calories: 290 kcal
Course: Side Dish
Cuisine: Chinese

Ingredients

  • 2 cups all-purpose flour
  • 1 cup hot boiling water+ 20ml for adjusting
  • 3 tablespoon sesame oil or other vegetable oil

Instructions

    Cup of Yum
  1. In a large bowl, stir in hot water. Set aside until cool down. Knead until smooth dough. Covered and rest for 20 minutes.
  2. Divide the dough into 18 similar portions.
Steamed pancake
    Cup of Yum
  1. Take one portion out and then roll it into a paper thin wrapper around 16 to 20 cm in diameter.
  2. Prepare a steamer and place a lining paper. Place one wrapper in and cover the lid and steam for 1 minute until the wrapper is almost cooked. During this time, roll another piece and then place the new one over the steamed one. Continue steaming for 1 minute before adding the next piece. Repeat the finish all the wrappers.
Pan-fried pancake
  1. Take one portion out and flatten. Brush oil on the surface. Then overlay with another small portion. Roll the two pieces together.
  2. Brush a small layer of oil on a pan (only a small amount needed) and fry over medium fire until one side is brownly dotted and then turn over and fry the other side.
  3. Tear the two pieces apart when the pancake is still warm.

Nutrition Information

Calories 290kcal (15%) Carbohydrates 44g (15%) Protein 6g (12%) Fat 10.2g (16%) Saturated Fat 1.5g (8%) Sodium 4mg (0%) Potassium 66mg (2%) Fiber 1.5g (6%) Iron 2.9mg (16%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 290

% Daily Value*

Calories 290kcal 15%
Carbohydrates 44g 15%
Protein 6g 12%
Fat 10.2g 16%
Saturated Fat 1.5g 8%
Sodium 4mg 0%
Potassium 66mg 1%
Fiber 1.5g 6%
Iron 2.9mg 16%

* Percent Daily Values are based on a 2,000 calorie diet.

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