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4.8 from 24 votes

Pepper Beef Skewers

Pepper Beef Skewers | Get super tender beef with my top tenderising tip!! These easy pepper beef skewers will be the party highlight. Recipe by Sprinkles and Sprouts | Delicious Food for Easy Entertaining #entertaining #partyfood #kebabs #kebobs #tenderbeef #howtotenderisemeat

Prep Time
5 mins
Cook Time
5 mins
marinating
10 mins
Total Time
8 mins
Servings: 15
Calories: 56 kcal
Course: Appetizer
Cuisine: Australian

Ingredients

  • 1 lb skirt steak/bottom round steaks
  • 2 tablespoon baking soda also called bi-carb
  • 1 tablespoon oil
  • 2 tablespoon coarsely ground black pepper
  • 1 teaspoon salt
  • 1 serving of béarnaise sauce - recipe here

Instructions

    Cup of Yum
  1. Cut the steak into thin strips across the grain.
  2. Place the steak in a bowl with the baking soda and stir gently to coat, then set aside for 10 minutes.
  3. Whilst the steak is marinating make the béarnaise sauce (if using)
  4. Thoroughly rinse the steak strips until no trace of baking soda remains. This will take several minutes.
  5. Pat the steak strips dry.
  6. Use a bowl or zip lock bag to coat the steak in oil and then add in the black pepper and salt.
  7. Thread the steak onto skewers, making sure it is as flat as possible
  8. Heat a fry pan or griddle over a high heat and when it is smoking hot, cook the beef skewers for 1 minutes on each side or if you prefer a more cooked steak add an extra 30 seconds to each side.
  9. Serve with Béarnaise sauce.

Nutrition Information

Calories 56kcal (3%) Protein 6g (12%) Fat 3g (5%) Cholesterol 19mg (6%) Sodium 612mg (26%) Potassium 98mg (3%) Vitamin A 5IU (0%) Calcium 5mg (1%) Iron 0.6mg (3%)

Nutrition Facts

Serving: 15Serving

Amount Per Serving

Calories 56

% Daily Value*

Calories 56kcal 3%
Protein 6g 12%
Fat 3g 5%
Cholesterol 19mg 6%
Sodium 612mg 26%
Potassium 98mg 2%
Vitamin A 5IU 0%
Calcium 5mg 1%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.