Pepper Crusted Roast Beef
Pepper Crusted Roast Beef features a lean beef roast rubbed with olive oil, coarse sea salt, and a crust of crushed black or mixed peppercorns. The seasoning creates a textured, peppery exterior while roasting to medium rare or medium doneness, resulting in a tender, flavorful beef with a spicy crust and a juicy center.
Ingredients
- 3 pounds top sirloin or other lean beef roast
- 1 tablespoon extra virgin olive oil
- 1 to 1 ½ to 1 ½ tablespoon sea salt I use 1 1/2, extra coarse
- 2 tablespoons crushed peppercorns (all black or mixed colors)
Instructions
- Remove outside fat layer (if any) and pat dry the sirloin with a paper towel. Spread a coat of olive oil, then rub the coarse salt.
- Evenly cover the whole roast with the crushed peppercorns, pressing against the meat to have it stick.
- Lay the meat on a grilling rack over a shallow pan, and let it rest for 30 minutes, while pre-heating the oven to 190 °C (375 °F).
- Insert thermometer into the center of the roast and take it to the oven, uncovered.
- Remove roast when meat thermometer reaches about 51 - 54° C (125 - 130 °F) for medium rare; 57-60 °C (135-140 °F) for medium.
- Transfer roast to carving board and let it stand for at least 15 minutes to finish cooking before slicing. Temperature will continue to rise to about 57 °C (135 °F) for medium rare; or 63 °C (145°F) for medium.
Notes
- Do not cover the roast during resting to maintain the crisp peppercorn crust.
- For milder peppercorn flavor, crush peppercorns days ahead and sift out finer powder, using only larger pieces.
- Cooking time for a 3-pound roast is roughly 50 minutes to 1 hour for medium-rare, with 10 to 15 minutes longer for medium; use a meat thermometer for accuracy.
Nutrition Information
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories 420
% Daily Value*
| Serving | 1 | |
| Calories | 420kcal | 21% |
| Protein | 69.1g | 138% |
| Fat | 15.6g | 24% |
| Net Carbohydrates | 0.9g |
* Percent Daily Values are based on a 2,000 calorie diet.