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Pepper Steak And Rice Recipe
This Pepper Steak And Rice is restaurant quality! The steak is perfectly cooked until tender along with bell peppers, garlic, ginger, soy sauce, and a touch of sugar for sweetness.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4
Calories: 299 kcal
Course:
Others
Ingredients
- 1 pound flank steak thinly sliced
- salt and pepper to taste
- 2 teaspoons vegetable oil
- 1 green bell pepper cored, seeded and cut into strips
- 1 red bell pepper cored, seeded and cut into strips
- 2 teaspoons garlic minced
- 1 teaspoon ginger minced
- 2 tablespoons soy sauce or more to taste. I recommend using low-sodium soy sauce
- 1 tablespoon cornstarch
- 1 tablespoon sugar
- 2 tablespoons water
- 2 cups steamed white rice or brown rice if you prefer
Instructions
Prepare the Steak
- Slice the beef into thin strips that are 2-inch long and 1/4 inch thick (It’s best to cut against the grain). You can freeze the steak for about 30-45 minutes so that it’s much easier to cut into thin slices.
- Lightly season the flank steak with salt and pepper.
Cup of Yum
Cook Bell Peppers and Steak
- Add vegetable oil to a large skillet over medium-high heat.
- Add the sliced bell peppers and cook for about 3-4 minutes until slightly tender. Remove the peppers from the pan and set aside.
- In the same pan, Add garlic and ginger to the pan and cook for 30 seconds or until fragrant.
- Add the steak and increase the heat to high. Cook for about 5-6 minutes until lightly browned.
- Throw the peppers back into the pan with the steak.
Make the Sauce and Mix Everything Together
- Whisk together the soy sauce, cornstarch, sugar, and water in a small bowl.
- Pour the sauce over the steak and bring to a simmer. Cook for 2-3 minutes or just until the sauce has thickened.
Serve with Rice
- Serve on a bed of steamed white rice, and enjoy!
Nutrition Information
Calories
299kcal
(15%)
Carbohydrates
31g
(10%)
Net Carbohydrates
30g
Protein
28g
(56%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
2g
Cholesterol
68mg
(23%)
Sodium
567mg
(24%)
Potassium
556mg
(16%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
1042IU
(21%)
Vitamin C
62mg
(69%)
Calcium
42mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 299
% Daily Value*
| Calories | 299kcal | 15% |
| Carbohydrates | 31g | 10% |
| Net Carbohydrates | 30g | |
| Protein | 28g | 56% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 68mg | 23% |
| Sodium | 567mg | 24% |
| Potassium | 556mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 1042IU | 21% |
| Vitamin C | 62mg | 69% |
| Calcium | 42mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.