0 from 30 votes
Pepper Steak Recipe
Steak strips and vegetables smothered in a peppery oriental sauce, and served over steamed rice.
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 6
Calories: 275 kcal
Course:
Main Course
Cuisine:
Chinese
Ingredients
- 1 1/2 lb round steak
- 1 garlic cloves minced
- 2 tomatoes chopped
- 2 green peppers cut into strips
- 1/4 tsp pepper
- 1 1/4 tsp ginger
- 1/4 cup olive oil
- 1/4 cup soy sauce
- 1/2 tsp sugar
- 1 1/4 cup beef bouillon dissolved in water or beef broth
- 2 tbsp cornstarch
Instructions
- Cut meat across the grain into strips. Brown meat in a large sauce pan with the garlic.
- Stir in the tomatoes and the peppers. Add soy sauce, peppers, sugar, ginger and ¾ cup of bouillon. Cover and cook for 20 minutes.
- Blend cornstarch with remaining bouillon. Stir this into the meat mixture. Bring to a boil and simmer for two minutes, stirring constantly.
- Serve over hot rice.
Cup of Yum
Nutrition Information
Calories
275kcal
(14%)
Carbohydrates
7g
(2%)
Protein
28g
(56%)
Fat
14g
(22%)
Saturated Fat
3g
(15%)
Cholesterol
71mg
(24%)
Sodium
794mg
(33%)
Potassium
613mg
(18%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
490IU
(10%)
Vitamin C
37.7mg
(42%)
Calcium
36mg
(4%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 275
% Daily Value*
| Calories | 275kcal | 14% |
| Carbohydrates | 7g | 2% |
| Protein | 28g | 56% |
| Fat | 14g | 22% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 71mg | 24% |
| Sodium | 794mg | 33% |
| Potassium | 613mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 490IU | 10% |
| Vitamin C | 37.7mg | 42% |
| Calcium | 36mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.