4.7 from 9 votes
Pepper Steak Stir-Fry
This Pepper Steak Stir-Fry is a simple meal that explodes with flavor.
Prep Time
10 mins
Cook Time
5 mins
Additional Time
30 mins
Total Time
45 mins
Servings:
2
Persons
Calories:
292 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1/2 pound flank steak sliced in strips
- 3 tablespoons soy sauce divided
- 1/2 teaspoon garlic powder
- 2 tablespoons cornstarch divided
- 1 teaspoon ginger chopped, fresh
- 1/2 tablespoon brown sugar
- 1 tablespoon sesame oil
- 1/2 red bell pepper sliced
- 1/2 green bell pepper sliced
- white sesame seeds for garnish
Instructions
- In a small bowl, combine the steak strips with 1 tablespoon soy sauce, garlic powder, and 1 tablespoon of cornstarch. Mix well until combined. Let it marinate in the fridge for at least 30 minutes.
- In another bowl, make the sauce for the stir-fry. Combine the remaining soy sauce, cornstarch, chopped ginger, and brown sugar. Stir well.
- In a large skillet, heat the sesame oil on high heat, then add the marinated steak strips. Sear the strips for 1 minute on each side until browned.
- Add the sliced bell pepper to the pan and stir-fry for another minute. Add the sauce and cook until reduced to half.
- Transfer the beef stir-fry to plates and sprinkle with the white sesame seeds.
Cup of Yum
Nutrition Information
Calories
292kcal
(15%)
Carbohydrates
16g
(5%)
Protein
28g
(56%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
5g
(25%)
Cholesterol
68mg
(23%)
Sodium
1573mg
(66%)
Potassium
576mg
(12%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
1042IU
(21%)
Vitamin C
62mg
(69%)
Calcium
38mg
(4%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2 Persons
Amount Per Serving
Calories 292
% Daily Value*
| Calories | 292kcal | 15% |
| Carbohydrates | 16g | 5% |
| Protein | 28g | 56% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 5g | 25% |
| Cholesterol | 68mg | 23% |
| Sodium | 1573mg | 66% |
| Potassium | 576mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 1042IU | 21% |
| Vitamin C | 62mg | 69% |
| Calcium | 38mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.