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Peppermint Mocha Protein Latte
Perfect for any time of day, this recipe delivers great flavor effortlessly.
Prep Time
15 mins
Total Time
15 mins
Servings: 2 servings
Calories: 190 kcal
Course:
Drinks
Cuisine:
Canadian
Ingredients
- 2 cups Fairlife Ultra Filtered Skim Milk (16 fl oz)
- 2 double shots espresso (4 fl oz)
- 1 coop Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate (30 grams)
- 2 tbsp dutch cocoa (30 grams)
- 1/2 tsp peppermint extract (adjust to taste)
- Optional: whipped cream and crushed candy canes for topping
Instructions
- Heat milk over medium heat until hot, but not boiling. Add dutch cocoa and whey protein and mix in with a milk frother until completely blended. Add brewed espresso, remove from heat and stir in peppermint extract.
- Pour lattes into two serving glasses. Top with whipped cream and crushed candy canes if desired.
Cup of Yum
Notes
- Sweetness: Depending on the brand of protein you use, you may want some additional sweetness in your latte. Check the taste after mixing, then add some liquid Stevia or other sweetener if you need it.
- Nutrition: Scan the barcode below or search for "Peanut Butter and Fitness Peppermint Mocha Protein Latte" to log this food in My Fitness Pal.
Nutrition Information
Serving
12fl oz
Calories
190kcal
(10%)
Carbohydrates
10g
(3%)
Protein
28g
(56%)
Fat
4g
(6%)
Saturated Fat
3g
(15%)
Cholesterol
20mg
(7%)
Sodium
193mg
(8%)
Potassium
469mg
(13%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 190
% Daily Value*
| Serving | 12fl oz | |
| Calories | 190kcal | 10% |
| Carbohydrates | 10g | 3% |
| Protein | 28g | 56% |
| Fat | 4g | 6% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 20mg | 7% |
| Sodium | 193mg | 8% |
| Potassium | 469mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.