5.0 from 3 votes
Pepperoni Hot Pockets
Homemade pepperoni pizza hot pockets are great for lunch or dinner.
Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
Servings: 8
Calories: 367 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 pound refrigerated pizza dough or homemade pizza dough
- flour for work surface
- 1 jar pizza or pasta sauce
- ½ pound low-fat shredded mozzarella cheese
- ½ pound Mini pepperoni or regular-sized pepperoni
- 1 egg
- 1 tablespoon water
Instructions
- Preheat the oven to 400°F, and spray 2 baking sheets with non-stick spray.
- Lightly flour a surface to roll out your dough.
- Divide the dough into 8 equal portions, and roll each portion into a rectangle.
- Place a generous tablespoon of pasta sauce on one side of each portion of dough.
- Add 1 tablespoon low-fat mozzarella cheese on top of the pasta sauce.
- Add several slices of pepperoni on top of the cheese.
- Fold the dough over to cover the cheese. Press the edges to seal the Hot Pocket the best that you can.
- Make the egg wash by whisking together the egg and water in a small bowl.
- Brush the egg wash over the Hot Pockets and cut 2 slits into the top of each Hot Pocket.
- Place 4 Hot Pockets on each prepared baking sheet, and bake for 20 to 25 minutes or until the tops are golden brown.
- Remove the baking sheets from the oven, and let the Hot Pockets set up for 5 minutes on the baking sheet before serving.
Cup of Yum
Nutrition Information
Calories
367kcal
(18%)
Carbohydrates
29g
(10%)
Protein
18g
(36%)
Fat
20g
(31%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Trans Fat
0.5g
Cholesterol
66mg
(22%)
Sodium
1130mg
(47%)
Potassium
165mg
(5%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
247IU
(5%)
Vitamin C
1mg
(1%)
Calcium
233mg
(23%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 367
% Daily Value*
| Calories | 367kcal | 18% |
| Carbohydrates | 29g | 10% |
| Protein | 18g | 36% |
| Fat | 20g | 31% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.5g | 25% |
| Cholesterol | 66mg | 22% |
| Sodium | 1130mg | 47% |
| Potassium | 165mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 247IU | 5% |
| Vitamin C | 1mg | 1% |
| Calcium | 233mg | 23% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.