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4.9 from 39 votes

Perfect Air Fryer Broccoli

This easy Air fryer broccoli takes just 10 minutes to make. It is tender with roasted edges and so delicious. A perfect healthy side dish that the whole family will love.

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 3
Calories: 81 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 12 ounces broccoli cut into small even florets
  • 1 tablespoon avocado oil or olive oil
Seasoning
  • 1/4 teaspoon garlic powder
  • 1/3 teaspoon kosher salt adjust to taste
  • 1/8 teaspoon black pepper freshly cracked, adjust to taste
Optional Garnishes
  • fresh lemon juice
  • parmesan freshly grated
  • red chili flakes if you like spicy

Instructions

    Cup of Yum
  1. In a large bowl, add the broccoli florets. Add the avocado oil and seasonings. Toss them well, so they are all coated with the seasoning.
  2. Transfer the seasoned broccoli to the air fryer basket and spread in a single layer. Set the air fryer to 380°F (cook in batches if needed).
  3. Air fry for 6-9 minutes for the perfect texture. Shake the basket half way through. (Preheating is not required. The cooking time includes preheating time). For extra crispy broccoli, add 1-2 minutes.
  4. Serve and enjoy broccoli. Optionally, sprinkle some lime juice and some freshly grated parmesan.
In Oven
  1. Preheat the oven to 425°F. Transfer the broccoli to a large sheet pan. You can also add the olive oil and seasonsings on the sheet pan.
  2. Spread evenly so they do not overlap. Cook for about 15-20 minutes, stirring once half way through.

Notes

  • Tips to cook broccoli in the air fryer:
  • More seasoning options: 
  • Frozen Broccoli cooks just as well. It will just not get as crispy as fresh broccoli. Use the same method and add 1-2 minutes to the cooking time.
  • Separate the florets or cut into even-sized pieces, as this helps the broccoli to cook well.
  • Do not overcrowd in the air fryer basket. Preferably spread the broccoli in a single layer. Cook in batches if needed.
  • Serve right way after cooking, for the best texture!
  • Toss the broccoli in some balsamic vinegar along with the seasonings.
  • Try other seasoning options like onion powder, cumin powder, paprika, or red chili flakes if you like a spicier taste.
  • Give your roasted broccoli an Indian twist by adding cumin powder, turmeric powder, and some garam masala as seasoning.
  • You can also try taco seasoning or sprinkle Trader Joe's chili lime seasoning at the end.

Nutrition Information

Calories 81kcal (4%) Carbohydrates 8g (3%) Protein 3g (6%) Fat 5g (8%) Saturated Fat 1g (5%) Sodium 296mg (12%) Potassium 358mg (10%) Fiber 3g (12%) Sugar 2g (4%) Vitamin A 706IU (14%) Vitamin C 101mg (112%) Calcium 53mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 3Serving

Amount Per Serving

Calories 81

% Daily Value*

Calories 81kcal 4%
Carbohydrates 8g 3%
Protein 3g 6%
Fat 5g 8%
Saturated Fat 1g 5%
Sodium 296mg 12%
Potassium 358mg 8%
Fiber 3g 12%
Sugar 2g 4%
Vitamin A 706IU 14%
Vitamin C 101mg 112%
Calcium 53mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.