0 from 9 votes
Perfect Chocolate Pudding Dream Angel Bake
This is my favorite dessert recipe I have ever developed. This entire 8x8 pan is only 511 calories. It is made by whipping egg whites to create lots of volume. This is more soufflé-like than brownie like but the longer it sits, the more dense it becomes.
Prep Time
10 mins
Cook Time
10 mins
Total Time
32 mins
Servings: 1
Calories: 511 kcal
Course:
Dessert , Snacks
Cuisine:
American
Ingredients
- 9 tbsp liquid egg whites ½ cup + 1 tbsp
- ½ cup unsweetened applesauce
- 1 scoop casein protein
- 1 tsp vanilla
- ½ tsp stevia
- ½ tsp baking powder
- 2 tbsp mini chocolate chips
- 2 tbsp cocoa powder
- 1 pack chocolate pudding the snack packs
Instructions
- Preheat oven to 325°F.
- Beat the egg whites, vanilla, & baking powder until stiff peaks form.
- Add stevia & cocoa powder.
- Add in applesauce & casein. You’ll lose a lot of the volume here, that’s okay.
- Pour into a greased 8x8. Top with chocolate chips. Swirl in the pudding.
- Bake 20-22 minutes.
Cup of Yum
Nutrition Information
Calories
511kcal
(26%)
Carbohydrates
60g
(20%)
Protein
40.9g
(82%)
Fat
11.9g
(18%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 511
% Daily Value*
| Calories | 511kcal | 26% |
| Carbohydrates | 60g | 20% |
| Protein | 40.9g | 82% |
| Fat | 11.9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.