0 from 6 votes
Perfect Ploughman's Lunch
Don’t feel like cooking? Put together a traditional Ploughman's lunch - A classic dish featuring some of the best British ingredients.
Prep Time
10 mins
Total Time
10 mins
Servings: 2
Calories: 341 kcal
Course:
Main Course
Cuisine:
British
Ingredients
- 80 g mature English cheddar
- 70 g Leicester cheese
- 3-4 Pork Farms mini pork pies or one large individual pork pie cut into slices
- 6 Little gem lettuce
- 4 pickled onions/gherkin/cornichon
- 2 hard-boiled eggs peeled and halved
- 2 slices ham
- Handful of grapes about 70-80 g
- 6-10 cherry tomatoes
- ½ granny smith apple sliced
- 2 tablespoon fruit chutney or piccalilli
- 2 tablespoon English mustard
Instructions
- Half hour before serving, take the cheese out of the fridge and let it sit at room temperature.
- Place the pickles, and condiments into small serving bowls.
- Arrange the remaining ingredients nicely on a wood board or large platter and serve immediately.
Cup of Yum
Nutrition Information
Calories
341kcal
(17%)
Carbohydrates
11g
(4%)
Protein
22g
(44%)
Fat
23g
(35%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Cholesterol
240mg
(80%)
Sodium
1850mg
(77%)
Potassium
336mg
(10%)
Fiber
1g
(4%)
Sugar
9g
(18%)
Vitamin A
616IU
(12%)
Vitamin C
14mg
(16%)
Calcium
260mg
(26%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 341
% Daily Value*
| Calories | 341kcal | 17% |
| Carbohydrates | 11g | 4% |
| Protein | 22g | 44% |
| Fat | 23g | 35% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 240mg | 80% |
| Sodium | 1850mg | 77% |
| Potassium | 336mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 9g | 18% |
| Vitamin A | 616IU | 12% |
| Vitamin C | 14mg | 16% |
| Calcium | 260mg | 26% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.