5.0 from 3 votes
Persimmon Puree
Persimmon puree is really thick and smooth, has a beautiful bright orange hue, is sweet and is perfect for one of baby's first foods.
Prep Time
10 mins
Total Time
10 mins
Servings: 8
Calories: 53 kcal
Course:
Others
Cuisine:
American
Ingredients
- 2 persimmons
Instructions
- Peel the skin off the persimmons and cut into cubes.
- Place the cut persimmon into a food processor and puree until smooth.
- Serve.
Cup of Yum
Notes
- *Place in Baby Cubes and freeze.
- *Place in Baby Cubes and freeze.
Nutrition Information
Calories
53kcal
(3%)
Carbohydrates
14g
(5%)
Protein
0.3g
(1%)
Fat
0.2g
(0%)
Sodium
0.4mg
(0%)
Potassium
130mg
(4%)
Vitamin C
28mg
(31%)
Calcium
11mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 53
% Daily Value*
| Calories | 53kcal | 3% |
| Carbohydrates | 14g | 5% |
| Protein | 0.3g | 1% |
| Fat | 0.2g | 0% |
| Sodium | 0.4mg | 0% |
| Potassium | 130mg | 3% |
| Vitamin C | 28mg | 31% |
| Calcium | 11mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.