0 from 18 votes
Personal Tortilla Pizza
Make a personal pizza in less than 15 minutes using a tortilla and a simple homemade sauce
Prep Time
5 mins
Cook Time
5 mins
Servings: 1 serving
Calories: 428 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 1 tortilla flour tortilla works best, but you can substitute with a gluten free or grain free tortilla
- 1.5 tbsp tomato paste
- 1 tbsp water
- 1/4 tsp salt
- 1/4 tsp dried oregano
- 1/4 tsp dried basil
- 1/4 tsp garlic powder
- 1/4 tsp crushed red pepper flakes
- 1/2 cup mozzarella cheese
- 1 oz pepperoni optional, feel free to use other toppings
Instructions
- Preheat oven or toaster oven to 400F and line a baking sheet with tinfoil
- Lay a tortilla on the tinfoil
- In a small bowl mix together tomato paste, water, salt, oregano, basil, garlic powder and crushed red pepper flakes to make a quick pizza sauce - if you have a jarred pizza sauce on hand you can use 2.5 tbsp of that instead
- Spread pizza sauce over the tortilla
- Sprinkle mozzarella cheese over the sauce
- Top with pepperoni or topping of choice
- Bake the pizza in a toaster oven at 400F for 7 minutes or in the real oven at 400F for 10 minute
- Slice into 4 slices and enjoy!
Cup of Yum
Nutrition Information
Serving
1g
Calories
428kcal
(21%)
Carbohydrates
22g
(7%)
Protein
22g
(44%)
Fat
28g
(43%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
2g
Monounsaturated Fat
10g
Trans Fat
0.5g
Cholesterol
72mg
(24%)
Sodium
1801mg
(75%)
Potassium
433mg
(12%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
903IU
(18%)
Vitamin C
5mg
(6%)
Calcium
357mg
(36%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 428
% Daily Value*
| Serving | 1g | |
| Calories | 428kcal | 21% |
| Carbohydrates | 22g | 7% |
| Protein | 22g | 44% |
| Fat | 28g | 43% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 0.5g | 25% |
| Cholesterol | 72mg | 24% |
| Sodium | 1801mg | 75% |
| Potassium | 433mg | 9% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 903IU | 18% |
| Vitamin C | 5mg | 6% |
| Calcium | 357mg | 36% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.