5.0 from 6 votes
Pesto Chicken Mason Jar Salad
Pesto Chicken Mason Jar Salad is a basil pesto covered chicken stacked in a mason jar salad with roasted peppers, balsamic vinaigrette, fresh mozzarella, turkey pepperoni.
Prep Time
20 mins
Total Time
20 mins
Servings: 1
Calories: 332 kcal
Course:
Lunch
Cuisine:
American
Ingredients
- 2 tablespoons balsamic vinaigrette
- 1/2 cup roasted peppers chopped
- 1/2 cup grape tomatoes chopped
- 1 ounce fresh mozzarella diced
- 4 ounces basil pesto chicken
- 16 lices turkey pepperoni
- 2 cups mixed greens
Instructions
- Layer the ingredients in the order listed above starting with the dressing.
- Secure tightly with a lid.
- Store in the refrigerator for up to 4 days.
- When ready to eat, shake and eat straight from the jar or pour into a bowl.
Cup of Yum
Notes
- The order of ingredients is very important.
Nutrition Information
Serving
1jar
Calories
332kcal
(17%)
Carbohydrates
13g
(4%)
Protein
38g
(76%)
Fat
14g
(22%)
Saturated Fat
0g
(0%)
Polyunsaturated Fat
0g
Trans Fat
0g
Cholesterol
0mg
(0%)
Sodium
988mg
(41%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 332
% Daily Value*
| Serving | 1jar | |
| Calories | 332kcal | 17% |
| Carbohydrates | 13g | 4% |
| Protein | 38g | 76% |
| Fat | 14g | 22% |
| Saturated Fat | 0g | 0% |
| Polyunsaturated Fat | 0g | 0% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 988mg | 41% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.