0 from 24 votes
Pesto Chicken Recipe (4 Ingredient)
This pesto chicken recipe is a meal planner's go-to dish. It can be used in a variety of sandwiches, salads, or even with pasta, giving you a game plan for every meal this week!
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4 servings
Calories: 380 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 lbs chicken breast
- 1/2 cup pesto
- 1 tsp salt adjust to taste
- 1 tsp ground black pepper adjust to taste
Instructions
- Season chicken breast on all sides with pesto, salt and pepper.
- Arrange chicken on a baking sheet, leaving space between each piece.
- Bake at 400°F for 15-20 minutes or until internal temperature reaches 165°F.
Cup of Yum
Nutrition Information
Calories
380kcal
(19%)
Carbohydrates
3g
(1%)
Protein
50g
(100%)
Fat
17g
(26%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.03g
Cholesterol
148mg
(49%)
Sodium
1134mg
(47%)
Potassium
846mg
(24%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
696IU
(14%)
Vitamin C
3mg
(3%)
Calcium
64mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 380
% Daily Value*
| Calories | 380kcal | 19% |
| Carbohydrates | 3g | 1% |
| Protein | 50g | 100% |
| Fat | 17g | 26% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 148mg | 49% |
| Sodium | 1134mg | 47% |
| Potassium | 846mg | 18% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 696IU | 14% |
| Vitamin C | 3mg | 3% |
| Calcium | 64mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.