Pesto Parmesan Chicken and Pasta
EASY, ready in 20 minutes, and every piece of tender chicken and pasta is coated in fresh pesto sauce and parmesan cheese!!
Ingredients
- 12 ounces penne pasta cooked according to package directions and drained
- 3 to 4 tablespoons olive oil
- 1 to 1.25 pounds chicken breast diced into bite-size pieces, boneless, skinless
- 1 teaspoon Italian seasoning
- 1 to 3 cloves garlic finely minced or pressed
- ¾ to 1 cup pesto about 7 ounces, prepared (store bought or scratch recipe
- 1 ½ to 2 cups tomatoes halved, cherry or grape
- ¾ cup Parmesan Cheese or to taste, freshly grated
- kosher salt as needed
- black pepper as needed, freshly ground
- basil optional for garnishing, fresh
Instructions
- Cook pasta according to package directions in a large pot; drain and set aside.
- While pasta cooks, to a large skillet add the olive oil, chicken, evenly season with Italian seasoning, and cook for about 5 minutes, or until chicken is done and cooked through; stir and flip frequently for even cooking.
- Add the garlic, stir to combine, and cook for about 1 minute, or until fragrant.
- Add the chicken and all cooking juices to the pot with the drained pasta.
- Add 3/4 cup pesto, tomatoes, and stir to combine. If desired, add additional pesto to taste.
- Add the parmesan, stir to combine, and taste. As needed, add salt and pepper. If you are using prepared pesto, you may likely not need any additional salt since most is pretty salty.
- Optionally garnish with fresh basil and serve immediately.
Notes
- Recipe will keep airtight in the fridge for up to 5 days or in the freezer for up to 3 months.
Nutrition Information
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 805
% Daily Value*
| Serving | 1 | |
| Calories | 805kcal | 40% |
| Carbohydrates | 37g | 12% |
| Protein | 45g | 90% |
| Fat | 54g | 83% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 38g | 224% |
| Cholesterol | 109mg | 36% |
| Sodium | 762mg | 32% |
| Fiber | 3g | 12% |
| Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.