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Pesto-Roasted Veggie Sandwiches

Pesto-marinated vegetables are roasted in the oven and then grilled on sourdough bread with Parmesan cheese—super easy and super delicious!

Prep Time
4 hrs 15 mins
Cook Time
15 mins
Total Time
5 hrs
Servings: 5 sandwiches
Calories: 433 kcal
Course: Side Dish , Main Course
Cuisine: American

Ingredients

  • 2 tbsp pesto
  • 2 tbsp olive oil
  • 1 small onion cut into ¼-inch thick rings
  • 1 small zucchini sliced lengthwise
  • 1 small yellow squash sliced lengthwise
  • 1 large portabella mushroom sliced into ¼-inch wide strips
  • salt and pepper to taste
  • 8 slices sourdough bread
  • ½ cup Parmesan Cheese shredded

Instructions

    Cup of Yum
  1. Whisk together pesto and olive oil in a large baking dish. Add vegetables and toss to coat. Let vegetables marinate for 3–4 hours.
  2. Preheat oven to 400°F. Place vegetables on baking sheet and season with salt and pepper. Bake for 30–35 minutes, or until vegetables are tender and onions are beginning to brown.
  3. Heat panini grill to medium-high. Top four slices of bread with 2 tablespoons of cheese and then divide roasted veggies evenly among the bread slices. Top each sandwich with another slice of bread and place sandwiches on panini grill. Grill until cheese has melted and bread is crispy, about 10–12 minutes.

Nutrition Information

Serving 1sandwich Calories 433kcal (22%) Carbohydrates 64g (21%) Protein 17g (34%) Fat 13g (20%) Saturated Fat 3g (15%) Polyunsaturated Fat 2g Monounsaturated Fat 5g Cholesterol 7mg (2%) Sodium 748mg (31%) Potassium 439mg (13%) Fiber 4g (16%) Sugar 6g (12%) Vitamin A 356IU (7%) Vitamin C 16mg (18%) Calcium 191mg (19%) Iron 4mg (22%)

Nutrition Facts

Serving: 5sandwiches

Amount Per Serving

Calories 433

% Daily Value*

Serving 1sandwich
Calories 433kcal 22%
Carbohydrates 64g 21%
Protein 17g 34%
Fat 13g 20%
Saturated Fat 3g 15%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 5g 25%
Cholesterol 7mg 2%
Sodium 748mg 31%
Potassium 439mg 9%
Fiber 4g 16%
Sugar 6g 12%
Vitamin A 356IU 7%
Vitamin C 16mg 18%
Calcium 191mg 19%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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