
5.0 from 30 votes
P.F. Chang's Chicken Lettuce Wraps
P.F. Chang's Chicken Lettuce Wraps are a healthy and easy-to-make appetizer. It's one of the most popular recipes on their menu! Try today!
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4 servings
Calories: 481 kcal
Course:
Dinner
Cuisine:
American
Ingredients
Dipping Sauce
- 2 tablespoons granulated sugar
- 1/2 cup water
- 3 tablespoons reduced sodium soy sauce
- 1 tablespoon rice vinegar
- 1/8 teaspoon Chili oil
- 1 tablespoon chopped chives
- 1/4 teaspoon Chinese hot mustard
- 1 teaspoon Sriracha
Main Ingredients
- 4 tablespoons vegetable oil
- 1 pound ground chicken
- 18 ounces water chestnuts , one can drained and minced
- 16 ounces straw mushrooms , one can drained and minced
- 1 clove garlic , minced
- 2 talks scallion , chopped
- 3 tablespoons soy sauce
- 2 tablespoons mirin
- 2 tablespoons oyster sauce
- 1 tablespoon rice vinegar
Serve With:
- 4 leaves iceberg lettuce
Instructions
- To make the dipping sauce, add the ingredients (from the sugar to the sriracha) in a small bowl and whisk until fully combined.
- In a large skillet add two tablespoons of oil and brown the chicken in it on medium-high heat, about 7-8 minutes.
- When browned remove chicken, add in the rest of the oil and sauté the water chestnuts, straw mushrooms, garlic and scallions for 3-5 minutes.
- Add the chicken back into the skillet along with the soy sauce, mirin, oyster sauce and rice vinegar and stir to coat and combine everything.
- Serve in lettuce cups and top or dip into the dipping sauce as desired.
- To serve these as they are in the restaurant with the white crispy garnish, you can purchase and fry up maifun rice sticks.
Cup of Yum
Notes
- : Click on the
- amount to slide and change the number of servings and the recipe will automatically update!
- : To convert measurements to grams, click on the
- option next to
- in the recipe card.
- : Click on
- in the instructions to start a kitchen timer while cooking.
- Change Serving Size: Click on the yield amount to slide and change the number of servings and the recipe will automatically update!
- Conversion: To convert measurements to grams, click on the Metric option next to Ingredients in the recipe card.
- Kitchen Timer: Click on times in the instructions to start a kitchen timer while cooking.
Nutrition Information
Calories
481kcal
(24%)
Carbohydrates
43g
(14%)
Protein
29g
(58%)
Fat
24g
(37%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
10g
Monounsaturated Fat
7g
Trans Fat
0.2g
Cholesterol
98mg
(33%)
Sodium
2049mg
(85%)
Potassium
1026mg
(29%)
Fiber
8g
(32%)
Sugar
14g
(28%)
Vitamin A
135IU
(3%)
Vitamin C
5mg
(6%)
Calcium
44mg
(4%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 481
% Daily Value*
Calories | 481kcal | 24% |
Carbohydrates | 43g | 14% |
Protein | 29g | 58% |
Fat | 24g | 37% |
Saturated Fat | 5g | 25% |
Polyunsaturated Fat | 10g | 59% |
Monounsaturated Fat | 7g | 35% |
Trans Fat | 0.2g | 10% |
Cholesterol | 98mg | 33% |
Sodium | 2049mg | 85% |
Potassium | 1026mg | 22% |
Fiber | 8g | 32% |
Sugar | 14g | 28% |
Vitamin A | 135IU | 3% |
Vitamin C | 5mg | 6% |
Calcium | 44mg | 4% |
Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.