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4.4 from 510 votes

Pickled Squash

This sweet-and-savory pickled squash recipe with red pepper flakes, cilantro, and sweet onions is an easy homemade condiment. 

Prep Time
20 mins
Cook Time
20 mins
Total Time
25 mins
Servings: 24 servings
Calories: 36 kcal
Course: Condiments
Cuisine: American

Ingredients

  • 9 sprigs fresh cilantro
  • 3 large cloves garlic halved
  • 3 tsp. mixed peppercorns
  • 1-1/2 tsp. coriander seeds
  • 3 tsp. crushed red pepper flakes
  • 1-1/2 lbs. yellow squash and zucchini sliced into thin rounds.
  • ⅓ c. thinly sliced sweet onion
  • 1-1/4 c. apple cider vinegar
  • 1-1/4 c. water
  • 2 tsp. kosher salt
  • 2-1/2 T. honey

Instructions

    Cup of Yum
  1. In a large glass jar or bowl that holds about 2 quarts, add the cilantro, garlic, peppercorns, coriander, red pepper flakes, zucchini, and onion. Set aside.
  2. In a small saucepan over medium-high heat, bring vinegar, water, salt, and honey to a boil. Pour hot mixture over contents in the jar, pressing down on the vegetables so that brine covers them completely. Let cool on the counter to room temperature. Cover and refrigerate for at least 4 hours, or 2 days for maximum flavor.

Nutrition Information

Serving 1 Calories 36kcal (2%) Carbohydrates 9g (3%) Protein 1g (2%) Sodium 199mg (8%) Fiber 1g (4%) Sugar 7g (14%)

Nutrition Facts

Serving: 24servings

Amount Per Serving

Calories 36

% Daily Value*

Serving 1
Calories 36kcal 2%
Carbohydrates 9g 3%
Protein 1g 2%
Sodium 199mg 8%
Fiber 1g 4%
Sugar 7g 14%

* Percent Daily Values are based on a 2,000 calorie diet.

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