4.8 from 12 votes
Pico De Gallo
Skip the canned salsa and make this fresh, no-fuss Pico De Gallo instead!
Prep Time
10 mins
Total Time
10 mins
Servings:
6
Calories:
27 kcal
Course:
Appetizer, Condiments
Cuisine:
Mexican
Ingredients
- 3 cups tomato diced
- 1 cup red onion diced
- 1 jalapeño diced
- 1/2 cup cilantro chopped, fresh
- 1/2 lime juiced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Add the tomato, onion, jalapeño, and cilantro to a bowl.
- Stir in the lime, salt, and black pepper.
- Adjust to taste.
Cup of Yum
Nutrition Information
Calories
27kcal
(1%)
Carbohydrates
6g
(2%)
Protein
1g
(2%)
Fat
0.2g
(0%)
Saturated Fat
0.04g
(0%)
Polyunsaturated Fat
0.1g
(1%)
Monounsaturated Fat
0.03g
(0%)
Sodium
241mg
(10%)
Potassium
234mg
(5%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
757IU
(15%)
Vitamin C
14mg
(16%)
Calcium
17mg
(2%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 27
% Daily Value*
| Calories | 27kcal | 1% |
| Carbohydrates | 6g | 2% |
| Protein | 1g | 2% |
| Fat | 0.2g | 0% |
| Saturated Fat | 0.04g | 0% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.03g | 0% |
| Sodium | 241mg | 10% |
| Potassium | 234mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 757IU | 15% |
| Vitamin C | 14mg | 16% |
| Calcium | 17mg | 2% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.