5 from 6 votes
Pico de Gallo
This type of salsa is perfect for sturdy chips!
Prep Time
15 mins
Total Time
15 mins
Servings:
8
servings
Calories:
19 kcal
Course:
Condiments
Cuisine:
Mexican
Ingredients
- 1 ½ pounds tomatoes cut into ¼- to ½-inch dice, ripe
- ½ white onion finely diced (about ¾ cup, large
- 1 to 2 jalapeno pepper finely diced (seeds and membranes removed for a milder salsa
- ½ cup cilantro finely chopped fresh leaves
- 1 tablespoon lime juice fresh
- kosher salt
Instructions
- In a large bowl combine the diced tomatoes, white onion, jalapeño, cilantro and lime juice. Gently toss to combine.
- Taste and season with salt as needed. Add extra jalapeño if you want a bit more zip.
Cup of Yum
Notes
- Now you’ll have the perfect topping for Enchiladas, Brown Rice Bowls, Avocado Toast and you can even toss it with some avocado and turn it into Guacamole Salsa!
Nutrition Information
Calories
19kcal
(1%)
Carbohydrates
4g
(1%)
Protein
1g
(2%)
Fat
0.2g
(0%)
Saturated Fat
0.03g
(0%)
Polyunsaturated Fat
0.1g
(1%)
Monounsaturated Fat
0.03g
(0%)
Sodium
5mg
(0%)
Potassium
223mg
(5%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
796IU
(16%)
Vitamin C
15mg
(17%)
Calcium
11mg
(1%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 8 servings
Amount Per Serving
Calories 19
% Daily Value*
| Calories | 19kcal | 1% |
| Carbohydrates | 4g | 1% |
| Protein | 1g | 2% |
| Fat | 0.2g | 0% |
| Saturated Fat | 0.03g | 0% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.03g | 0% |
| Sodium | 5mg | 0% |
| Potassium | 223mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 796IU | 16% |
| Vitamin C | 15mg | 17% |
| Calcium | 11mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.