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0 from 12 votes

Pico de Gallo (Salsa Fresca)

Pico de Gallo is a classic Mexican inspired salsa, using tomato, onion, cilantro, jalapeno and limes. A little salt and pepper and dig in!

Prep Time
8 mins
Total Time
8 mins
Servings: 10
Calories: 8 kcal
Course: Appetizer , Condiments
Cuisine: Mexican

Ingredients

  • 4 roma tomatoes
  • ½ onion
  • 1 medium jalapeño
  • 2 teaspoons garlic
  • Juice of 1 lime
  • cilantro
  • salt & pepper

Instructions

    Cup of Yum
  1. Chop all ingredients finely, and combine in a bowl, testing for seasoning and adjusting.

Nutrition Information

Calories 8kcal (0%) Carbohydrates 2g (1%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 2mg (0%) Potassium 73mg (2%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 222IU (4%) Vitamin C 6mg (7%) Calcium 5mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 10Serving

Amount Per Serving

Calories 8

% Daily Value*

Calories 8kcal 0%
Carbohydrates 2g 1%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 2mg 0%
Potassium 73mg 2%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 222IU 4%
Vitamin C 6mg 7%
Calcium 5mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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