4.8 from 12 votes
Piña Banana Colada Smoothie
No time for breakfast? Make a smoothie! I love this combination of bananas and pineapple to create this Pina Banana Colada Smoothie – a little taste of the tropics to start my morning.
Prep Time
5 mins
Total Time
5 mins
Servings: 1 serving
Calories: 160 kcal
Course:
Breakfast , Drinks , Brunch
Cuisine:
American
Ingredients
- 1/2 medium ripe frozen banana
- 6 oz Almond Breeze almond coconut milk
- 3 1/2 oz about 1/2 cup fresh pineapple
- 2/3 cup ice
- 1 tbsp chia seeds (optional)
- 1 tbsp sweetened shredded coconut
Instructions
- Place all the ingredients in the blender except for the coconut and blend until smooth.
- Mix in coconut and pour over a glass of ice.
Cup of Yum
Nutrition Information
Serving
1smoothie
Calories
160kcal
(8%)
Carbohydrates
27g
(9%)
Protein
2g
(4%)
Fat
6g
(9%)
Sodium
95mg
(4%)
Fiber
4g
(16%)
Sugar
18g
(36%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 160
% Daily Value*
| Serving | 1smoothie | |
| Calories | 160kcal | 8% |
| Carbohydrates | 27g | 9% |
| Protein | 2g | 4% |
| Fat | 6g | 9% |
| Sodium | 95mg | 4% |
| Fiber | 4g | 16% |
| Sugar | 18g | 36% |
* Percent Daily Values are based on a 2,000 calorie diet.