4 from 3 votes
Pina Colada
Nothing says summer like a Pina Colada, the delicious combination of coconut and pineapple make this one of the most refreshing summer cocktails you can make.
Prep Time
5 mins
Total Time
5 mins
Servings:
1
Calories:
233 kcal
Course:
Drinks
Ingredients
- 1 ounce pineapple rum
- 1 ounce cream of coconut
- 3 ounces pineapple juice
Instructions
- For frozen, combine ingredients in a blender with ice and blend.
- For normal, combine ingredients in a glass with ice and stir.
- Pour into a glass, garnish with a pineapple slice and serve.
Cup of Yum
Notes
- You can also use normal rum if desired.
Nutrition Information
Calories
233kcal
(12%)
Carbohydrates
31g
(10%)
Protein
1g
(2%)
Fat
5g
(8%)
Saturated Fat
4g
(20%)
Sodium
16mg
(1%)
Potassium
111mg
(2%)
Fiber
1g
(4%)
Sugar
27g
(54%)
Vitamin C
9mg
(10%)
Calcium
11mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1 Serving
Amount Per Serving
Calories 233
% Daily Value*
| Calories | 233kcal | 12% |
| Carbohydrates | 31g | 10% |
| Protein | 1g | 2% |
| Fat | 5g | 8% |
| Saturated Fat | 4g | 20% |
| Sodium | 16mg | 1% |
| Potassium | 111mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 27g | 54% |
| Vitamin C | 9mg | 10% |
| Calcium | 11mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.