4.5 from 39 votes
Pina Colada Fruit Salad
This tropical fruit salad features fresh fruit that’s tossed in pineapple juice, coconut and almond extracts, and piña colada mix. Don't worry, this easy fruit salad is non-alcoholic!
Prep Time
5 mins
Chill Time
1 hr
Total Time
1 hr 5 mins
Servings:
6
Calories:
261 kcal
Course:
Side Dish, Salad
Cuisine:
American
Ingredients
Fruit Salad
- 2 cups strawberry hulled and halved, fresh
- 1 cup red grapes seedless
- 1 cup green grapes seedless
- 1 cup blueberries fresh
- 1 cup pineapple chunks drained; reserve juice, canned
- ½ cup coconut flakes loosely packed, sweetened
Dressing
- ⅓ cup piña colada mix you want liquid, not the frozen cans, non-alcoholic
- ¼ cup pineapple juice
- ¼ teaspoon coconut extract
- ¼ teaspoon almond extract
Instructions
- To a large bowl, add the strawberries, grapes, blueberries, pineapple chunks, and optional coconut; set aside.
- To a medium bowl, add the pina colada mix, pineapple juice, extracts, and whisk to combine. Depending on how ‘saucy’ you like your fruit salad, feel free to add more pina colada mix or pineapple juice.
- Pour over the fruit, toss to combine, and refrigerate to chill before serving.
Cup of Yum
Notes
- Fruit salad will keep airtight in the fridge for up to 3 days.
Nutrition Information
Serving
1
Calories
261kcal
(13%)
Carbohydrates
48g
(16%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
3g
(15%)
Sodium
51mg
(2%)
Fiber
4g
(16%)
Sugar
42g
(84%)
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 261
% Daily Value*
| Serving | 1 | |
| Calories | 261kcal | 13% |
| Carbohydrates | 48g | 16% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 3g | 15% |
| Sodium | 51mg | 2% |
| Fiber | 4g | 16% |
| Sugar | 42g | 84% |
* Percent Daily Values are based on a 2,000 calorie diet.