5.0 from 3 votes
Piña Colada Ice Pops
Easy Piña Colada Ice Pops, made with pineapple, coconut milk and a splash of rum will whisk you away on a tropical island with every bite you take!
Prep Time
15 mins
Additional Time
3 hrs
Total Time
3 hrs 15 mins
Servings: 6 servings
Calories: 82 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1 ⅓ cups canned diced pineapple (in juice)
- ¼ cup pineapple juice (from the can of pineapple)
- ¼ cup sugar
- ½ cup light coconut milk
- 1 tsp coconut extract
- 1 Tbsp dark rum (optional)
Instructions
- Cut the pineapple into chunks.
- Puree the pineapple along with the juice in a blender with sugar, light coconut milk, coconut extract and rum if using, until smooth.
- Pour into popsicle molds and freeze for at least three hours
Cup of Yum
Nutrition Information
Serving
1ice pop
Calories
82kcal
(4%)
Carbohydrates
18.5g
(6%)
Protein
0.5g
(1%)
Fat
1.5g
(2%)
Saturated Fat
1g
(5%)
Sodium
6mg
(0%)
Fiber
0.5g
(2%)
Sugar
17.5g
(35%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 82
% Daily Value*
| Serving | 1ice pop | |
| Calories | 82kcal | 4% |
| Carbohydrates | 18.5g | 6% |
| Protein | 0.5g | 1% |
| Fat | 1.5g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 6mg | 0% |
| Fiber | 0.5g | 2% |
| Sugar | 17.5g | 35% |
* Percent Daily Values are based on a 2,000 calorie diet.