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Pineapple Fried Rice
5 from 9 votes

Pineapple Fried Rice

With sweetness from the pineapple and crunch from the salty cashews, Pineapple Fried Rice is crisp and delicious. It's a quick and easy dish that you can have ready in just 30 minutes! Serve as a side or enjoy as the full entree.

Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 4 servings
Calories: 432 kcal
Course: Side Dish
Cuisine: Asian

Ingredients

  • 2 tablespoons sesame oil toasted
  • 1 cup carrot diced
  • 1 cup red bell pepper diced
  • 2 cups pineapple chopped, fresh
  • 3 cloves garlic minced
  • 2 teaspoons ginger grated
  • 2 tablespoons butter
  • 3 cups white rice cooked and chilled, preferably leftovers refrigerated overnight
  • ⅓ cup soy sauce
  • 1 teaspoon Chili garlic sauce
  • 2 egg beaten, large
  • ¼ cup green onion sliced
  • ¼ cup cashew chopped, roasted, salted

Instructions

    Cup of Yum
  1. Heat a large high-sided skillet set over medium-high heat. Add the sesame oil.
  2. When the oil is shimmering, add the carrots. Cook for 2 minutes, stirring occasionally. Then add the red bell pepper and cook for 2 more minutes, stirring occasionally. Finally, add the pineapple and cook for 3 more minutes, stirring occasionally.
  3. Stir in the garlic and ginger and cook for 1 minute.
  4. Add the butter and allow it to melt. Then add the rice and fold to combine. Next add the soy sauce and chili garlic sauce, and stir to combine. Cook the rice, stirring occasionally, for 8-10 minutes or until it is crisp and golden brown.
  5. Create a hole in the center of the pan by scooting the rice out to the sides. Add the beaten eggs to the center and stir them gently inside the hole to scramble them.
  6. When the eggs are set (no longer runny or watery), mix them into the rice. Add the sliced green onion and stir to combine. Remove the pan from the heat and sprinkle the chopped cashews over the top.
  7. Serve immediately garnished with sesame seeds, additional green onions, and/or sriracha (if you like a little spice). Fresh lime wedges would also be good, squeezed over the top. Store any leftovers in an airtight container in the fridge up to 4 days.

Nutrition Information

Serving 1 Calories 432kcal (22%) Carbohydrates 55g (18%) Protein 11g (22%) Fat 20g (31%) Saturated Fat 6g (30%) Polyunsaturated Fat 12g (71%) Cholesterol 108mg (36%) Sodium 1342mg (56%) Fiber 4g (16%) Sugar 12g (24%)

Nutrition Facts

Serving: 4 servings

Amount Per Serving

Calories 432

% Daily Value*

Serving 1
Calories 432kcal 22%
Carbohydrates 55g 18%
Protein 11g 22%
Fat 20g 31%
Saturated Fat 6g 30%
Polyunsaturated Fat 12g 71%
Cholesterol 108mg 36%
Sodium 1342mg 56%
Fiber 4g 16%
Sugar 12g 24%

* Percent Daily Values are based on a 2,000 calorie diet.

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